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Shake and Bake
inmyprfctcircle
NJ>ITA>CT
30 🔥
Beat bigpapapump08
VS
bigpapapump08
DFW, TX AllLivesMatter
12
Beat inmyprfctcircle
Workouts
Previous Workouts
Next Workouts
Thursday 6/25/20 @ 11:29 AM
✅
159
kj
86
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/23/20 @ 8:37 PM
141
kj
81
rpm
34
%
15
mph
Friday 9/11/20 @ 11:30 AM
✅
284
kj
86
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/14/20 @ 2:31 PM
kj
rpm
%
0
mph
Wednesday 8/26/20 @ 1:3 PM
✅
307
kj
90
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 4:33 PM
305
kj
83
rpm
40
%
17
mph
Tuesday 3/31/20 @ 11:49 AM
159
kj
86
rpm
42
%
18
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Wednesday 7/29/20 @ 4:0 PM
✅
170
kj
77
rpm
46
%
19
mph
Friday 7/17/20 @ 4:16 PM
✅
301
kj
78
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/16/20 @ 5:17 PM
214
kj
75
rpm
37
%
15
mph
Friday 6/12/20 @ 2:25 PM
✅
167
kj
82
rpm
44
%
19
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Monday 4/6/20 @ 6:4 PM
135
kj
83
rpm
39
%
17
mph
Thursday 6/11/20 @ 12:33 PM
✅
174
kj
84
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 10:37 PM
133
kj
79
rpm
34
%
14
mph
Tuesday 6/9/20 @ 11:5 AM
✅
288
kj
85
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 4:26 PM
239
kj
80
rpm
36
%
15
mph
Sunday 6/7/20 @ 12:45 PM
258
kj
83
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 9:48 PM
✅
294
kj
80
rpm
40
%
17
mph
Saturday 6/6/20 @ 1:31 PM
✅
325
kj
82
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 5:30 PM
289
kj
82
rpm
34
%
15
mph
Previous Workouts
Next Workouts
inmyprfctcircle
NJ>ITA>CT
30 🔥
Beat bigpapapump08
VS
bigpapapump08
DFW, TX AllLivesMatter
12
Beat inmyprfctcircle
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
159
kj
Thursday 6/25/20
141
kj
Tuesday 6/23/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
284
kj
Friday 9/11/20
kj
Monday 9/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
307
kj
Wednesday 8/26/20
305
kj
Wednesday 8/26/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
159
kj
Tuesday 3/31/20
✅
170
kj
Wednesday 7/29/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
301
kj
Friday 7/17/20
214
kj
Thursday 7/16/20
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
167
kj
Friday 6/12/20
135
kj
Monday 4/6/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
174
kj
Thursday 6/11/20
133
kj
Monday 6/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
288
kj
Tuesday 6/9/20
239
kj
Monday 6/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
258
kj
Sunday 6/7/20
✅
294
kj
Monday 6/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
325
kj
Saturday 6/6/20
289
kj
Saturday 6/6/20
Previous Workouts
Next Workouts