Shake and Bake

Workouts

Wednesday 6/1/22 @ 11:6 AM
165kj
72rpm
40%
15mph
30 min EDM Ride
Kendall Toole
Saturday 5/7/22 @ 2:17 PM
✅
214kj
78rpm
43%
17mph
Tuesday 8/10/21 @ 11:23 AM
194kj
72rpm
42%
16mph
30 min EDM Ride
Kendall Toole
Friday 8/13/21 @ 8:31 PM
✅
207kj
81rpm
41%
17mph
Tuesday 9/8/20 @ 4:29 PM
✅
220kj
82rpm
41%
17mph
30 min EDM Ride
Hannah Frankson
Friday 9/11/20 @ 11:5 AM
209kj
74rpm
44%
17mph
Tuesday 3/17/20 @ 12:18 AM
207kj
73rpm
44%
17mph
30 min Live DJ Ride
Cody Rigsby
Saturday 5/23/20 @ 4:38 PM
✅
231kj
75rpm
46%
18mph

Workouts

30 min EDM Ride
Kendall Toole
165 kj
Wednesday 6/1/22
✅ 214 kj
Saturday 5/7/22
30 min EDM Ride
Kendall Toole
194 kj
Tuesday 8/10/21
✅ 207 kj
Friday 8/13/21
30 min EDM Ride
Hannah Frankson
✅ 220 kj
Tuesday 9/8/20
209 kj
Friday 9/11/20
30 min Live DJ Ride
Cody Rigsby
207 kj
Tuesday 3/17/20
✅ 231 kj
Saturday 5/23/20