Shake and Bake

Workouts

Saturday 7/16/22 @ 3:1 PM
213kj
70rpm
46%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/18/22 @ 11:57 PM
✅
259kj
77rpm
47%
19mph
Tuesday 3/30/21 @ 12:56 PM
127kj
71rpm
36%
14mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 3/27/21 @ 5:25 PM
✅
285kj
95rpm
41%
19mph
Sunday 4/26/20 @ 2:4 PM
197kj
76rpm
41%
17mph
30 min Celine Dion Ride
Leanne Hainsby
Wednesday 3/31/21 @ 1:11 PM
✅
241kj
80rpm
44%
18mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
213 kj
Saturday 7/16/22
✅ 259 kj
Monday 7/18/22
30 min AT's Ride to Greatness
Alex Toussaint
127 kj
Tuesday 3/30/21
✅ 285 kj
Saturday 3/27/21
30 min Celine Dion Ride
Leanne Hainsby
197 kj
Sunday 4/26/20
✅ 241 kj
Wednesday 3/31/21