Shake and Bake
Workouts
Saturday 8/3/19 @ 12:20 PM
kj
rpm
%
0mph
Sunday 8/4/19 @ 1:7 AM
✅
183kj
81rpm
39%
16mph
Wednesday 5/31/23 @ 8:58 PM
kj
rpm
%
0mph
Friday 1/22/21 @ 2:15 AM
✅
62kj
92rpm
25%
12mph
Monday 3/1/21 @ 11:23 PM
kj
rpm
%
0mph
Saturday 1/25/20 @ 10:21 PM
✅
109kj
68rpm
34%
12mph
Wednesday 1/29/20 @ 5:20 PM
kj
rpm
%
0mph
Thursday 2/6/20 @ 10:38 AM
✅
139kj
75rpm
37%
14mph
Wednesday 1/22/20 @ 9:8 PM
kj
rpm
%
0mph
Sunday 1/26/20 @ 10:42 PM
✅
126kj
66rpm
38%
13mph
Thursday 9/19/19 @ 11:21 PM
kj
rpm
%
0mph
Wednesday 1/29/20 @ 10:23 AM
✅
120kj
72rpm
35%
13mph
Monday 7/1/19 @ 2:38 PM
kj
rpm
%
0mph
Tuesday 7/2/19 @ 9:46 AM
✅
236kj
72rpm
39%
15mph
Wednesday 6/12/19 @ 12:23 PM
kj
rpm
%
0mph
Sunday 6/9/19 @ 8:56 PM
✅
245kj
71rpm
40%
15mph
Sunday 5/26/19 @ 5:9 PM
kj
rpm
%
0mph
Thursday 5/23/19 @ 10:0 AM
✅
158kj
75rpm
38%
15mph