Shake and Bake

Workouts

Wednesday 7/15/20 @ 11:26 PM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Monday 7/20/20 @ 10:54 AM
βœ…
297kj
73rpm
51%
20mph
Monday 12/14/20 @ 4:0 PM
kj
rpm
%
0mph
45 min Pentatonix Ride
Christine D'Ercole
Monday 12/14/20 @ 1:13 PM
βœ…
393kj
72rpm
49%
19mph
Saturday 3/28/20 @ 2:33 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Saturday 4/4/20 @ 3:19 PM
βœ…
169kj
69rpm
49%
18mph
Thursday 11/24/22 @ 2:54 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/24/22 @ 2:51 PM
βœ…
373kj
79rpm
45%
18mph
Monday 6/15/20 @ 4:22 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Cody Rigsby
Saturday 4/11/20 @ 11:53 AM
βœ…
277kj
76rpm
48%
19mph
Thursday 4/15/21 @ 6:6 PM
kj
rpm
%
0mph
30 min 90s Ride
Cody Rigsby
Monday 4/12/21 @ 10:57 AM
βœ…
265kj
74rpm
48%
19mph
Tuesday 3/23/21 @ 11:23 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/30/21 @ 10:28 AM
βœ…
257kj
72rpm
48%
18mph
Wednesday 2/17/21 @ 12:22 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 11:28 AM
βœ…
264kj
77rpm
46%
19mph
Wednesday 1/13/21 @ 1:10 AM
kj
rpm
%
0mph
15 min Latin Ride
Cody Rigsby
Sunday 1/31/21 @ 12:48 PM
βœ…
119kj
71rpm
48%
18mph
Monday 4/22/19 @ 3:40 PM
kj
rpm
%
0mph
15 min Groove Ride
Cody Rigsby
Wednesday 9/18/19 @ 11:54 AM
βœ…
128kj
70rpm
49%
19mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
kj
Wednesday 7/15/20
βœ… 297 kj
Monday 7/20/20
45 min Pentatonix Ride
Christine D'Ercole
kj
Monday 12/14/20
βœ… 393 kj
Monday 12/14/20
20 min Pop Ride
Cody Rigsby
kj
Saturday 3/28/20
βœ… 169 kj
Saturday 4/4/20
45 min Turkey Burn Ride
Robin ArzΓ³n
kj
Thursday 11/24/22
βœ… 373 kj
Thursday 11/24/22
30 min Live DJ Ride
Cody Rigsby
kj
Monday 6/15/20
βœ… 277 kj
Saturday 4/11/20
30 min 90s Ride
Cody Rigsby
kj
Thursday 4/15/21
βœ… 265 kj
Monday 4/12/21
30 min Pop Ride
Cody Rigsby
kj
Tuesday 3/23/21
βœ… 257 kj
Tuesday 3/30/21
30 min Pop Ride
Cody Rigsby
kj
Wednesday 2/17/21
βœ… 264 kj
Wednesday 2/17/21
15 min Latin Ride
Cody Rigsby
kj
Wednesday 1/13/21
βœ… 119 kj
Sunday 1/31/21
15 min Groove Ride
Cody Rigsby
kj
Monday 4/22/19
βœ… 128 kj
Wednesday 9/18/19