Shake and Bake
Workouts
Saturday 11/4/23 @ 4:3 PM
82kj
85rpm
31%
14mph
Friday 11/19/21 @ 10:41 PM
✅
130kj
87rpm
38%
17mph
Tuesday 8/29/23 @ 10:13 PM
kj
rpm
%
0mph
Friday 5/7/21 @ 9:30 PM
✅
92kj
80rpm
35%
14mph
Tuesday 8/29/23 @ 9:51 PM
kj
rpm
%
0mph
Saturday 3/12/22 @ 3:55 PM
✅
68kj
86rpm
28%
13mph
Monday 11/21/22 @ 3:56 PM
kj
rpm
%
0mph
Monday 11/21/22 @ 11:0 PM
✅
168kj
81rpm
37%
15mph
Monday 5/29/23 @ 10:9 PM
kj
rpm
%
0mph
Monday 6/28/21 @ 10:42 PM
✅
114kj
81rpm
37%
16mph
Monday 5/29/23 @ 9:46 PM
kj
rpm
%
0mph
Thursday 9/8/22 @ 4:3 PM
✅
0kj
0rpm
0%
0mph
Monday 11/21/22 @ 3:11 PM
kj
rpm
%
0mph
Saturday 11/19/22 @ 2:19 PM
✅
182kj
77rpm
41%
16mph
Saturday 5/1/21 @ 6:5 PM
kj
rpm
%
0mph
Wednesday 10/12/22 @ 2:1 PM
✅
237kj
68rpm
41%
15mph
Friday 8/19/22 @ 2:55 PM
kj
rpm
%
0mph
Wednesday 8/24/22 @ 6:37 PM
✅
133kj
69rpm
38%
14mph
Wednesday 3/9/22 @ 5:39 PM
kj
rpm
%
0mph
Friday 3/18/22 @ 5:17 PM
✅
73kj
80rpm
31%
13mph