Shake and Bake
Workouts
Thursday 8/10/23 @ 12:37 PM
kj
rpm
%
0mph
Wednesday 11/9/22 @ 4:5 PM
✅
163kj
87rpm
35%
16mph
Monday 5/29/23 @ 9:46 PM
kj
rpm
%
0mph
Sunday 8/14/22 @ 10:22 AM
✅
101kj
82rpm
36%
15mph
Friday 12/30/22 @ 2:19 PM
kj
rpm
%
0mph
Sunday 1/1/23 @ 11:36 AM
✅
162kj
73rpm
39%
15mph
Monday 11/21/22 @ 3:11 PM
kj
rpm
%
0mph
Sunday 11/20/22 @ 10:34 AM
✅
184kj
74rpm
42%
16mph
Monday 9/19/22 @ 9:19 PM
kj
rpm
%
0mph
Friday 4/29/22 @ 7:35 AM
✅
47kj
83rpm
34%
14mph
Monday 9/5/22 @ 6:13 PM
kj
rpm
%
0mph
Sunday 1/30/22 @ 11:53 AM
✅
82kj
72rpm
40%
15mph
Tuesday 8/30/22 @ 7:2 PM
kj
rpm
%
0mph
Friday 6/17/22 @ 4:16 PM
✅
56kj
83rpm
36%
16mph
Friday 8/19/22 @ 2:55 PM
kj
rpm
%
0mph
Sunday 8/21/22 @ 10:10 AM
✅
169kj
72rpm
41%
15mph
Friday 1/17/20 @ 9:53 PM
kj
rpm
%
0mph
Monday 4/6/20 @ 3:0 PM
✅
211kj
72rpm
45%
17mph
Saturday 1/5/19 @ 6:38 PM
kj
rpm
%
0mph
Wednesday 7/4/18 @ 8:7 AM
✅
kj
rpm
%
0mph
Workouts
kj
Thursday 8/10/23