Shake and Bake

Workouts

Friday 4/23/21 @ 10:54 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Cody Rigsby
Friday 4/23/21 @ 10:57 PM
✅
125kj
71rpm
33%
13mph
Friday 11/15/19 @ 10:51 PM
kj
rpm
%
0mph
10 min Tabata Ride
Robin Arzón
Sunday 3/21/21 @ 1:35 PM
✅
39kj
63rpm
34%
12mph
Saturday 8/22/20 @ 8:24 PM
kj
rpm
%
0mph
20 min 90s Ride
Cody Rigsby
Monday 9/28/20 @ 8:35 PM
✅
94kj
83rpm
34%
14mph
Thursday 10/22/20 @ 3:53 PM
kj
rpm
%
0mph
20 min 90s Ride
Robin Arzón
Wednesday 10/21/20 @ 3:59 PM
✅
114kj
80rpm
38%
16mph
Sunday 3/15/20 @ 3:59 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 4/14/20 @ 8:13 PM
✅
127kj
69rpm
37%
13mph

Workouts

30 min Live DJ Ride
Cody Rigsby
kj
Friday 4/23/21
✅ 125 kj
Friday 4/23/21
10 min Tabata Ride
Robin Arzón
kj
Friday 11/15/19
✅ 39 kj
Sunday 3/21/21
20 min 90s Ride
Cody Rigsby
kj
Saturday 8/22/20
✅ 94 kj
Monday 9/28/20
20 min 90s Ride
Robin Arzón
kj
Thursday 10/22/20
✅ 114 kj
Wednesday 10/21/20
30 min Live DJ Ride
Cody Rigsby
kj
Sunday 3/15/20
✅ 127 kj
Tuesday 4/14/20