Shake and Bake
Workouts
Saturday 8/5/23 @ 11:27 AM
435kj
83rpm
37%
16mph
Sunday 1/21/24 @ 2:25 PM
✅
849kj
83rpm
49%
21mph
Tuesday 5/17/22 @ 11:30 AM
120kj
88rpm
33%
15mph
Tuesday 8/1/23 @ 5:3 PM
✅
260kj
85rpm
48%
21mph
Saturday 4/29/23 @ 11:58 AM
414kj
84rpm
37%
16mph
Monday 7/3/23 @ 3:31 PM
✅
793kj
85rpm
47%
21mph
Tuesday 12/6/22 @ 4:50 PM
279kj
89rpm
33%
15mph
Tuesday 4/25/23 @ 9:33 PM
✅
575kj
90rpm
47%
21mph
Saturday 4/22/23 @ 11:55 AM
394kj
84rpm
38%
17mph
Sunday 3/26/23 @ 12:20 PM
✅
700kj
88rpm
47%
21mph
Saturday 4/1/23 @ 11:56 AM
398kj
83rpm
39%
17mph
Thursday 4/6/23 @ 9:57 AM
✅
693kj
85rpm
48%
21mph
Saturday 3/4/23 @ 12:28 PM
505kj
84rpm
38%
17mph
Saturday 3/4/23 @ 12:29 PM
✅
759kj
87rpm
44%
19mph
Thursday 11/3/22 @ 10:31 AM
182kj
84rpm
36%
16mph
Monday 2/20/23 @ 9:6 PM
✅
282kj
83rpm
45%
19mph
Workouts
435
kj
Saturday 8/5/23
394
kj
Saturday 4/22/23
398
kj
Saturday 4/1/23
505
kj
Saturday 3/4/23
182
kj
Thursday 11/3/22