Shake and Bake
Workouts
Tuesday 4/5/22 @ 7:2 PM
375kj
73rpm
47%
18mph
Tuesday 10/5/21 @ 2:33 PM
✅
399kj
0rpm
0%
0mph
Thursday 11/19/20 @ 12:59 AM
381kj
71rpm
49%
19mph
Tuesday 8/25/20 @ 1:46 AM
✅
852kj
92rpm
56%
25mph
Wednesday 1/27/21 @ 12:55 AM
385kj
82rpm
43%
18mph
Wednesday 1/6/21 @ 11:1 AM
✅
737kj
97rpm
51%
24mph
Monday 1/18/21 @ 5:2 PM
376kj
81rpm
44%
18mph
Tuesday 1/19/21 @ 11:2 AM
✅
734kj
99rpm
50%
24mph
Friday 1/15/21 @ 6:16 PM
✅
236kj
79rpm
44%
18mph
Wednesday 1/13/21 @ 11:0 AM
97kj
0rpm
0%
0mph
Friday 8/30/19 @ 11:47 PM
234kj
79rpm
43%
18mph
Wednesday 12/23/20 @ 11:18 PM
✅
488kj
94rpm
52%
24mph
Monday 3/16/20 @ 12:55 PM
142kj
81rpm
41%
17mph
Sunday 12/6/20 @ 4:46 PM
✅
356kj
90rpm
57%
25mph
Thursday 7/4/19 @ 3:28 PM
317kj
78rpm
42%
17mph
Sunday 6/28/20 @ 5:25 PM
✅
746kj
94rpm
52%
24mph
Thursday 5/7/20 @ 5:7 PM
✅
114kj
80rpm
37%
15mph
Friday 5/1/20 @ 3:27 AM
kj
rpm
%
0mph
Friday 9/27/19 @ 12:39 PM
✅
96kj
84rpm
38%
16mph
Sunday 4/5/20 @ 4:41 PM
kj
rpm
%
0mph
Workouts
375
kj
Tuesday 4/5/22
381
kj
Thursday 11/19/20
376
kj
Monday 1/18/21
234
kj
Friday 8/30/19
317
kj
Thursday 7/4/19