Shake and Bake

Workouts

Saturday 4/22/23 @ 10:57 AM
✅
47kj
0rpm
0%
0mph
10 min Low Impact Ride
Denis Morton
Monday 8/23/21 @ 12:21 PM
36kj
81rpm
31%
13mph
Friday 4/21/23 @ 9:34 AM
✅
39kj
0rpm
0%
0mph
Extra 10: Low Impact Ride
Emma Lovewell
Monday 11/7/22 @ 5:26 PM
20kj
63rpm
27%
10mph
Saturday 8/13/22 @ 12:1 PM
✅
218kj
123rpm
0%
0mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/18/22 @ 3:9 PM
108kj
69rpm
35%
13mph
Sunday 8/29/21 @ 2:22 PM
✅
45kj
0rpm
0%
0mph
10 min Low Impact Ride
Denis Morton
Wednesday 2/24/21 @ 4:18 PM
31kj
74rpm
31%
12mph

Workouts

10 min Low Impact Ride
Denis Morton
✅ 47 kj
Saturday 4/22/23
36 kj
Monday 8/23/21
Extra 10: Low Impact Ride
Emma Lovewell
✅ 39 kj
Friday 4/21/23
20 kj
Monday 11/7/22
30 min Lizzo Two for One Ride
Jess & Robin
✅ 218 kj
Saturday 8/13/22
108 kj
Monday 7/18/22
10 min Low Impact Ride
Denis Morton
✅ 45 kj
Sunday 8/29/21
31 kj
Wednesday 2/24/21