Shake and Bake

Workouts

Thursday 11/4/21 @ 8:57 AM
142kj
0rpm
0%
0mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 2/5/22 @ 8:39 PM
✅
304kj
152rpm
0%
0mph
Monday 5/2/22 @ 9:29 AM
✅
151kj
0rpm
0%
0mph
30 min Disney Ride
Bradley Rose
Friday 2/17/23 @ 9:20 PM
kj
rpm
%
0mph
Saturday 9/10/22 @ 11:59 AM
✅
80kj
129rpm
0%
0mph
10 min Climb Ride
Bradley Rose
Wednesday 9/22/21 @ 4:58 AM
73kj
127rpm
0%
0mph
Saturday 4/23/22 @ 10:4 AM
145kj
125rpm
0%
0mph
20 min AFO Ride: Imagine Dragons
Sam Yo
Wednesday 8/25/21 @ 9:36 PM
✅
174kj
139rpm
0%
0mph
Thursday 2/3/22 @ 10:25 AM
253kj
0rpm
0%
0mph
30 min EMINEM Ride
Denis Morton
Monday 1/31/22 @ 8:17 PM
✅
298kj
150rpm
0%
0mph
Sunday 10/31/21 @ 1:7 PM
147kj
0rpm
0%
0mph
30 min Halloween Ride
Sam Yo
Friday 10/29/21 @ 2:2 AM
✅
270kj
142rpm
0%
0mph
Saturday 7/3/21 @ 12:35 PM
96kj
0rpm
0%
0mph
20 min AFO Ride: Tina Turner
Ally Love
Thursday 7/8/21 @ 7:57 PM
✅
207kj
154rpm
0%
0mph
Saturday 2/6/21 @ 3:1 PM
470kj
128rpm
0%
0mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 12/20/20 @ 8:21 PM
✅
518kj
142rpm
0%
0mph
Friday 6/26/20 @ 9:27 AM
kj
rpm
%
0mph
20 min Tabata Ride
Robin Arzón
Thursday 12/17/20 @ 7:43 PM
✅
223kj
164rpm
0%
0mph
Wednesday 10/21/20 @ 8:34 PM
kj
rpm
%
0mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 11/20/20 @ 7:57 PM
✅
260kj
144rpm
0%
0mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
142 kj
Thursday 11/4/21
✅ 304 kj
Saturday 2/5/22
30 min Disney Ride
Bradley Rose
✅ 151 kj
Monday 5/2/22
kj
Friday 2/17/23
10 min Climb Ride
Bradley Rose
✅ 80 kj
Saturday 9/10/22
73 kj
Wednesday 9/22/21
20 min AFO Ride: Imagine Dragons
Sam Yo
145 kj
Saturday 4/23/22
✅ 174 kj
Wednesday 8/25/21
30 min EMINEM Ride
Denis Morton
253 kj
Thursday 2/3/22
✅ 298 kj
Monday 1/31/22
30 min Halloween Ride
Sam Yo
147 kj
Sunday 10/31/21
✅ 270 kj
Friday 10/29/21
20 min AFO Ride: Tina Turner
Ally Love
96 kj
Saturday 7/3/21
✅ 207 kj
Thursday 7/8/21
60 min Power Zone Endurance Ride
Christine D'Ercole
470 kj
Saturday 2/6/21
✅ 518 kj
Sunday 12/20/20
20 min Tabata Ride
Robin Arzón
kj
Friday 6/26/20
✅ 223 kj
Thursday 12/17/20
30 min Power Zone Endurance Ride
Christine D'Ercole
kj
Wednesday 10/21/20
✅ 260 kj
Friday 11/20/20