Shake and Bake
Workouts
Thursday 3/30/23 @ 8:40 AM
225kj
0rpm
0%
0mph
Friday 7/16/21 @ 4:39 PM
✅
406kj
79rpm
45%
19mph
Saturday 10/15/22 @ 1:24 PM
107kj
106rpm
0%
0mph
Thursday 3/18/21 @ 5:4 PM
✅
169kj
92rpm
40%
19mph
Tuesday 5/3/22 @ 8:28 AM
130kj
117rpm
0%
0mph
Monday 12/6/21 @ 2:7 AM
✅
163kj
77rpm
43%
18mph
Sunday 1/23/22 @ 4:50 PM
✅
205kj
119rpm
0%
0mph
Monday 10/11/21 @ 7:33 PM
201kj
87rpm
37%
17mph
Monday 4/19/21 @ 9:2 AM
270kj
112rpm
0%
0mph
Monday 1/6/20 @ 5:20 PM
✅
288kj
92rpm
36%
17mph
Saturday 7/11/20 @ 12:12 PM
kj
rpm
%
0mph
Saturday 3/6/21 @ 6:29 PM
✅
856kj
78rpm
47%
19mph
Sunday 12/6/20 @ 3:19 PM
kj
rpm
%
0mph
Sunday 12/20/20 @ 7:54 PM
✅
325kj
82rpm
47%
20mph
Friday 5/22/20 @ 11:38 AM
kj
rpm
%
0mph
Thursday 6/21/18 @ 4:14 PM
✅
266kj
76rpm
40%
16mph
Tuesday 9/22/20 @ 9:24 AM
kj
rpm
%
0mph
Thursday 12/5/19 @ 5:30 PM
✅
455kj
81rpm
46%
19mph
Wednesday 7/8/20 @ 6:16 PM
kj
rpm
%
0mph
Thursday 7/16/20 @ 6:10 PM
✅
261kj
73rpm
48%
18mph
Workouts
225
kj
Thursday 3/30/23
107
kj
Saturday 10/15/22
201
kj
Monday 10/11/21
270
kj
Monday 4/19/21
kj
Saturday 7/11/20
kj
Friday 5/22/20