Shake and Bake
Workouts
Thursday 1/6/22 @ 3:27 PM
✅
168kj
78rpm
39%
16mph
Thursday 12/16/21 @ 2:6 PM
159kj
75rpm
39%
15mph
Thursday 4/8/21 @ 12:40 PM
✅
76kj
76rpm
45%
18mph
Wednesday 4/14/21 @ 2:19 AM
53kj
80rpm
36%
15mph
Saturday 4/24/21 @ 5:12 PM
✅
236kj
77rpm
45%
18mph
Thursday 4/29/21 @ 10:41 PM
192kj
77rpm
40%
16mph
Tuesday 3/30/21 @ 12:10 PM
✅
66kj
85rpm
38%
17mph
Sunday 11/29/20 @ 3:8 AM
52kj
82rpm
36%
15mph
Friday 3/5/21 @ 2:59 PM
✅
278kj
75rpm
49%
19mph
Sunday 3/7/21 @ 2:23 AM
186kj
78rpm
40%
16mph
Wednesday 12/16/20 @ 3:15 PM
✅
201kj
68rpm
43%
16mph
Friday 12/18/20 @ 1:7 AM
173kj
80rpm
38%
16mph
Thursday 12/3/20 @ 11:59 AM
✅
141kj
71rpm
45%
17mph
Tuesday 12/1/20 @ 4:58 PM
122kj
74rpm
42%
16mph
Thursday 11/26/20 @ 10:35 AM
133kj
81rpm
39%
17mph
Sunday 11/22/20 @ 8:59 PM
✅
140kj
79rpm
41%
17mph
Thursday 11/19/20 @ 6:39 PM
✅
68kj
88rpm
38%
17mph
Wednesday 11/4/20 @ 9:1 PM
55kj
92rpm
33%
16mph
Monday 11/16/20 @ 2:20 PM
✅
148kj
82rpm
41%
18mph
Wednesday 11/11/20 @ 5:1 PM
112kj
86rpm
36%
16mph
Workouts
159
kj
Thursday 12/16/21
186
kj
Sunday 3/7/21
173
kj
Friday 12/18/20