Shake and Bake
Workouts
Friday 9/15/23 @ 11:36 AM
184kj
75rpm
40%
16mph
Saturday 4/18/20 @ 4:53 PM
✅
187kj
75rpm
42%
16mph
Friday 7/29/22 @ 3:9 PM
✅
120kj
86rpm
36%
16mph
Thursday 7/28/22 @ 9:55 AM
93kj
87rpm
33%
15mph
Tuesday 7/13/21 @ 1:12 PM
✅
119kj
64rpm
51%
18mph
Monday 8/9/21 @ 9:16 PM
101kj
68rpm
46%
17mph
Saturday 6/5/21 @ 12:24 PM
✅
250kj
75rpm
46%
18mph
Tuesday 7/13/21 @ 10:27 AM
192kj
76rpm
42%
17mph
Thursday 2/11/21 @ 2:31 PM
✅
267kj
78rpm
47%
19mph
Thursday 2/11/21 @ 11:18 AM
206kj
80rpm
41%
17mph
Saturday 1/16/21 @ 12:57 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 4:5 PM
✅
70kj
93rpm
37%
17mph
Wednesday 5/27/20 @ 1:2 PM
✅
133kj
67rpm
44%
16mph
Wednesday 5/27/20 @ 1:20 PM
127kj
72rpm
43%
17mph
Sunday 4/26/20 @ 3:27 PM
124kj
44rpm
33%
10mph
Wednesday 4/22/20 @ 1:57 PM
✅
246kj
78rpm
45%
18mph
Friday 4/10/20 @ 12:21 PM
✅
221kj
80rpm
42%
17mph
Monday 3/30/20 @ 12:19 PM
185kj
78rpm
40%
16mph
Thursday 10/17/19 @ 1:49 PM
190kj
78rpm
39%
16mph
Friday 10/18/19 @ 1:16 PM
✅
191kj
79rpm
40%
16mph
Workouts
124
kj
Sunday 4/26/20