Shake and Bake
VS
Workouts
Sunday 7/17/22 @ 8:36 PM
✅
429kj
88rpm
43%
19mph
Wednesday 12/2/20 @ 3:10 PM
215kj
79rpm
35%
14mph
Wednesday 12/18/19 @ 11:58 AM
✅
246kj
88rpm
41%
18mph
Tuesday 12/15/20 @ 2:52 PM
113kj
78rpm
32%
13mph
Wednesday 2/19/20 @ 4:28 PM
✅
199kj
81rpm
40%
17mph
Thursday 12/3/20 @ 4:16 PM
132kj
74rpm
36%
14mph
Saturday 11/7/20 @ 9:15 PM
✅
574kj
90rpm
43%
20mph
Monday 11/30/20 @ 2:46 PM
271kj
77rpm
35%
14mph
Sunday 10/21/18 @ 11:13 PM
✅
408kj
81rpm
45%
19mph
Wednesday 9/18/19 @ 8:10 PM
234kj
72rpm
39%
15mph
Thursday 9/5/19 @ 11:52 AM
✅
434kj
80rpm
47%
20mph
Thursday 9/12/19 @ 7:44 PM
222kj
72rpm
38%
15mph
Tuesday 6/4/19 @ 11:33 AM
✅
554kj
82rpm
46%
19mph
Monday 7/1/19 @ 8:53 PM
332kj
78rpm
38%
16mph
Tuesday 2/12/19 @ 4:50 PM
✅
399kj
86rpm
43%
19mph
Wednesday 4/10/19 @ 8:5 PM
247kj
74rpm
39%
15mph
Saturday 8/4/18 @ 9:52 PM
✅
326kj
81rpm
44%
18mph
Tuesday 2/26/19 @ 9:33 PM
188kj
73rpm
35%
14mph
Wednesday 1/30/19 @ 10:30 PM
✅
441kj
86rpm
45%
20mph
Tuesday 2/26/19 @ 3:37 AM
194kj
72rpm
36%
14mph
idohills
Just keep pedaling. #07.20.17-OGMenace
99
🔥
VS
kiss_my_grits
Ga
2
Workouts
113
kj
Tuesday 12/15/20
132
kj
Thursday 12/3/20
271
kj
Monday 11/30/20
234
kj
Wednesday 9/18/19
222
kj
Thursday 9/12/19
332
kj
Monday 7/1/19
194
kj
Tuesday 2/26/19