Shake and Bake
VS
Workouts
Sunday 2/7/21 @ 6:3 PM
203kj
88rpm
44%
20mph
Tuesday 2/9/21 @ 8:12 PM
✅
205kj
82rpm
47%
20mph
Monday 12/14/20 @ 8:29 PM
94kj
82rpm
39%
17mph
Tuesday 1/26/21 @ 8:42 PM
✅
151kj
90rpm
44%
20mph
Wednesday 1/22/20 @ 11:27 PM
420kj
89rpm
43%
19mph
Wednesday 1/22/20 @ 11:25 PM
✅
517kj
84rpm
49%
21mph
Wednesday 11/20/19 @ 5:15 PM
201kj
84rpm
39%
17mph
Monday 4/8/19 @ 11:34 AM
✅
291kj
84rpm
46%
20mph
Tuesday 10/29/19 @ 2:52 PM
212kj
86rpm
46%
20mph
Wednesday 10/30/19 @ 11:22 AM
✅
221kj
89rpm
46%
21mph
Friday 8/30/19 @ 4:26 PM
294kj
81rpm
46%
19mph
Friday 8/30/19 @ 4:27 PM
✅
362kj
90rpm
47%
21mph
Friday 8/2/19 @ 10:52 PM
487kj
78rpm
50%
20mph
Friday 8/2/19 @ 10:56 PM
✅
512kj
90rpm
46%
21mph
Wednesday 3/20/19 @ 4:31 PM
264kj
82rpm
45%
19mph
Wednesday 3/20/19 @ 11:17 PM
✅
337kj
92rpm
45%
21mph
Saturday 1/19/19 @ 12:50 AM
117kj
80rpm
38%
16mph
Monday 1/7/19 @ 12:38 PM
✅
207kj
79rpm
49%
20mph
Friday 8/10/18 @ 4:29 PM
✅
303kj
86rpm
45%
20mph
Tuesday 9/11/18 @ 11:20 AM
283kj
73rpm
47%
18mph
idohills
Just keep pedaling. #07.20.17-OGMenace
15
VS
jimthedrummer
www.drummeratlarge.com
118
🔥
Workouts
420
kj
Wednesday 1/22/20
201
kj
Wednesday 11/20/19
264
kj
Wednesday 3/20/19