Shake and Bake
VS
Workouts
Saturday 7/16/22 @ 6:7 PM
✅
281kj
87rpm
42%
19mph
Tuesday 7/12/22 @ 9:22 AM
231kj
73rpm
46%
17mph
Monday 3/28/22 @ 10:12 PM
✅
394kj
88rpm
42%
19mph
Monday 1/17/22 @ 5:47 PM
343kj
74rpm
45%
18mph
Wednesday 2/10/21 @ 7:39 PM
✅
484kj
90rpm
45%
20mph
Saturday 9/25/21 @ 7:25 PM
341kj
78rpm
44%
18mph
Saturday 8/14/21 @ 6:54 PM
✅
568kj
87rpm
44%
19mph
Saturday 8/14/21 @ 7:23 PM
446kj
76rpm
44%
18mph
Saturday 9/21/19 @ 11:58 PM
✅
144kj
78rpm
36%
15mph
Tuesday 12/17/19 @ 11:31 PM
125kj
77rpm
34%
14mph
Thursday 7/5/18 @ 4:32 PM
291kj
81rpm
40%
17mph
Friday 7/6/18 @ 9:44 AM
✅
303kj
88rpm
37%
17mph
Sunday 10/21/18 @ 1:19 AM
✅
432kj
89rpm
43%
20mph
Sunday 10/21/18 @ 5:18 PM
376kj
93rpm
39%
19mph
Monday 5/21/18 @ 11:54 PM
✅
562kj
83rpm
46%
19mph
Sunday 7/22/18 @ 8:48 PM
419kj
86rpm
39%
17mph
Tuesday 6/19/18 @ 5:5 PM
✅
419kj
84rpm
45%
19mph
Thursday 6/28/18 @ 9:39 AM
314kj
89rpm
38%
17mph
Wednesday 2/14/18 @ 5:50 PM
✅
261kj
93rpm
40%
19mph
Monday 6/4/18 @ 10:3 AM
221kj
93rpm
37%
18mph
idohills
Just keep pedaling. #07.20.17-OGMenace
207
🔥
VS
barbiegal
Kansas City
23
Workouts
231
kj
Tuesday 7/12/22
376
kj
Sunday 10/21/18
419
kj
Sunday 7/22/18
314
kj
Thursday 6/28/18
221
kj
Monday 6/4/18