Shake and Bake
VS
Workouts
Wednesday 2/10/21 @ 7:39 PM
✅
484kj
90rpm
45%
20mph
Wednesday 12/27/23 @ 4:19 PM
339kj
84rpm
40%
17mph
Thursday 2/11/21 @ 12:7 AM
✅
278kj
96rpm
40%
19mph
Tuesday 12/12/23 @ 10:13 AM
210kj
87rpm
38%
17mph
Saturday 2/27/21 @ 6:25 PM
✅
291kj
94rpm
42%
20mph
Tuesday 12/5/23 @ 10:19 AM
207kj
86rpm
38%
17mph
Saturday 1/16/21 @ 4:19 PM
✅
812kj
87rpm
46%
21mph
Sunday 5/9/21 @ 9:9 PM
654kj
82rpm
44%
19mph
Saturday 1/23/21 @ 7:29 PM
✅
660kj
85rpm
47%
21mph
Saturday 1/23/21 @ 12:58 PM
513kj
85rpm
43%
19mph
Monday 1/14/19 @ 6:26 PM
✅
407kj
85rpm
44%
19mph
Tuesday 1/15/19 @ 10:0 PM
382kj
81rpm
44%
18mph
Thursday 1/10/19 @ 2:45 PM
110kj
86rpm
36%
16mph
Wednesday 1/2/19 @ 2:54 PM
✅
141kj
74rpm
44%
17mph
Sunday 10/28/18 @ 11:59 AM
✅
391kj
87rpm
43%
19mph
Monday 12/10/18 @ 10:39 PM
350kj
85rpm
41%
18mph
Sunday 10/21/18 @ 1:19 AM
✅
432kj
89rpm
43%
20mph
Sunday 1/7/18 @ 8:13 PM
351kj
85rpm
41%
18mph
Thursday 1/11/18 @ 3:54 PM
322kj
85rpm
40%
17mph
Thursday 1/11/18 @ 10:54 AM
✅
341kj
83rpm
41%
18mph
idohills
Just keep pedaling. #07.20.17-OGMenace
143
🔥
VS
argentinean
#Cincinnati
47
Workouts
339
kj
Wednesday 12/27/23
210
kj
Tuesday 12/12/23
207
kj
Tuesday 12/5/23
654
kj
Sunday 5/9/21
513
kj
Saturday 1/23/21
351
kj
Sunday 1/7/18