Shake and Bake
VS
Workouts
Wednesday 2/19/20 @ 4:28 PM
✅
199kj
81rpm
40%
17mph
Wednesday 2/26/20 @ 9:19 PM
135kj
77rpm
35%
14mph
Thursday 5/2/19 @ 1:10 PM
✅
393kj
87rpm
42%
19mph
Thursday 3/28/19 @ 2:31 PM
214kj
80rpm
36%
15mph
Tuesday 3/19/19 @ 2:2 PM
✅
437kj
86rpm
45%
20mph
Tuesday 3/19/19 @ 7:43 PM
213kj
86rpm
35%
15mph
Wednesday 3/6/19 @ 3:0 PM
✅
323kj
81rpm
49%
20mph
Monday 3/11/19 @ 9:23 AM
142kj
66rpm
43%
15mph
Thursday 1/31/19 @ 10:53 AM
✅
360kj
88rpm
41%
18mph
Wednesday 2/27/19 @ 1:20 PM
227kj
81rpm
37%
15mph
Monday 2/18/19 @ 2:30 PM
✅
195kj
88rpm
44%
19mph
Thursday 2/21/19 @ 12:40 PM
92kj
75rpm
37%
14mph
Sunday 9/16/18 @ 6:39 PM
✅
441kj
87rpm
44%
20mph
Thursday 2/7/19 @ 10:21 AM
209kj
77rpm
36%
14mph
Wednesday 1/30/19 @ 10:30 PM
✅
441kj
86rpm
45%
20mph
Sunday 11/11/18 @ 3:55 PM
219kj
77rpm
37%
15mph
Wednesday 1/23/19 @ 3:9 PM
✅
414kj
82rpm
45%
19mph
Tuesday 1/22/19 @ 11:8 AM
196kj
77rpm
34%
14mph
Monday 8/20/18 @ 11:49 PM
5kj
49rpm
0%
4mph
Wednesday 8/15/18 @ 3:3 PM
✅
45kj
74rpm
36%
14mph
idohills
Just keep pedaling. #07.20.17-OGMenace
109
🔥
VS
angelazoom
ATL
5
Workouts
135
kj
Wednesday 2/26/20
214
kj
Thursday 3/28/19
213
kj
Tuesday 3/19/19
219
kj
Sunday 11/11/18
196
kj
Tuesday 1/22/19