Shake and Bake
VS
Workouts
Saturday 5/21/22 @ 5:52 PM
302kj
81rpm
47%
20mph
Tuesday 6/13/23 @ 11:43 AM
✅
426kj
89rpm
50%
22mph
Friday 11/15/19 @ 4:25 PM
290kj
87rpm
44%
20mph
Tuesday 1/28/20 @ 12:2 PM
✅
442kj
85rpm
53%
23mph
Wednesday 2/10/21 @ 7:39 PM
484kj
90rpm
45%
20mph
Wednesday 2/24/21 @ 12:19 PM
✅
691kj
87rpm
52%
23mph
Sunday 4/17/22 @ 5:23 PM
550kj
87rpm
43%
19mph
Friday 4/15/22 @ 12:48 PM
✅
951kj
91rpm
51%
23mph
Sunday 6/20/21 @ 5:5 PM
172kj
74rpm
38%
14mph
Tuesday 7/6/21 @ 11:47 AM
✅
415kj
89rpm
50%
22mph
Monday 6/3/19 @ 5:33 PM
405kj
84rpm
44%
19mph
Monday 6/3/19 @ 11:5 AM
✅
682kj
83rpm
56%
23mph
Monday 5/4/20 @ 2:59 PM
498kj
89rpm
46%
21mph
Thursday 5/28/20 @ 11:24 AM
✅
686kj
86rpm
54%
23mph
Thursday 3/5/20 @ 12:55 PM
461kj
88rpm
45%
20mph
Wednesday 6/3/20 @ 11:19 AM
✅
679kj
91rpm
51%
23mph
Sunday 11/11/18 @ 10:32 PM
617kj
84rpm
47%
20mph
Saturday 12/30/17 @ 5:39 PM
✅
1103kj
84rpm
60%
25mph
Sunday 10/21/18 @ 1:19 AM
432kj
89rpm
43%
20mph
Thursday 9/27/18 @ 12:11 PM
✅
683kj
86rpm
54%
23mph
idohills
Just keep pedaling. #07.20.17-OGMenace
13
VS
andym
Gilbert/Albuquerque
279
🔥
Workouts
302
kj
Saturday 5/21/22
290
kj
Friday 11/15/19
484
kj
Wednesday 2/10/21
172
kj
Sunday 6/20/21
405
kj
Monday 6/3/19
498
kj
Monday 5/4/20
617
kj
Sunday 11/11/18
432
kj
Sunday 10/21/18