Shake and Bake
VS
Workouts
Sunday 8/22/21 @ 11:33 AM
kj
rpm
%
0mph
Thursday 7/29/21 @ 2:55 PM
✅
139kj
92rpm
37%
17mph
Monday 8/9/21 @ 8:1 PM
✅
414kj
89rpm
41%
19mph
Saturday 7/17/21 @ 6:51 PM
261kj
78rpm
38%
16mph
Saturday 8/7/21 @ 10:26 PM
✅
549kj
85rpm
43%
19mph
Thursday 7/15/21 @ 2:53 PM
309kj
78rpm
37%
15mph
Wednesday 7/28/21 @ 7:42 PM
✅
393kj
86rpm
42%
19mph
Tuesday 7/6/21 @ 2:40 PM
231kj
78rpm
37%
15mph
Tuesday 11/12/19 @ 3:53 PM
✅
165kj
84rpm
42%
18mph
Wednesday 11/13/19 @ 4:8 PM
122kj
80rpm
39%
16mph
Saturday 10/3/20 @ 8:23 PM
✅
200kj
84rpm
46%
20mph
Friday 10/2/20 @ 3:12 PM
126kj
73rpm
42%
17mph
Wednesday 8/12/20 @ 11:29 PM
✅
303kj
81rpm
47%
20mph
Friday 8/14/20 @ 3:46 PM
192kj
71rpm
44%
17mph
Tuesday 4/28/20 @ 12:11 PM
✅
307kj
91rpm
43%
20mph
Tuesday 4/21/20 @ 5:57 PM
190kj
77rpm
41%
17mph
Wednesday 8/28/19 @ 6:10 PM
✅
167kj
82rpm
42%
18mph
Monday 7/22/19 @ 8:22 PM
123kj
80rpm
39%
16mph
Monday 8/19/19 @ 7:54 PM
✅
327kj
75rpm
43%
17mph
Sunday 7/21/19 @ 6:27 PM
277kj
79rpm
39%
16mph
idohills
Just keep pedaling. #07.20.17-OGMenace
49
🔥
VS
allthegoodstuff
PNW
4
Workouts
309
kj
Thursday 7/15/21
231
kj
Tuesday 7/6/21
122
kj
Wednesday 11/13/19
126
kj
Friday 10/2/20
277
kj
Sunday 7/21/19