Shake and Bake
VS
Workouts
Monday 7/1/19 @ 9:54 PM
268kj
77rpm
40%
16mph
Sunday 6/30/19 @ 2:9 PM
✅
317kj
78rpm
42%
17mph
Monday 1/10/22 @ 2:26 PM
✅
112kj
76rpm
39%
16mph
Tuesday 12/28/21 @ 11:48 PM
97kj
76rpm
36%
15mph
Thursday 10/8/20 @ 11:46 PM
✅
169kj
80rpm
38%
16mph
Wednesday 10/7/20 @ 8:31 PM
156kj
82rpm
36%
15mph
Wednesday 7/29/20 @ 9:58 PM
✅
202kj
88rpm
38%
17mph
Sunday 8/9/20 @ 10:4 PM
170kj
81rpm
37%
16mph
Thursday 12/5/19 @ 12:18 AM
81kj
87rpm
35%
15mph
Sunday 3/24/19 @ 6:31 PM
✅
112kj
83rpm
41%
17mph
Friday 10/11/19 @ 3:35 AM
kj
rpm
%
0mph
Monday 10/7/19 @ 10:41 PM
✅
139kj
86rpm
38%
16mph
Thursday 9/12/19 @ 2:20 AM
✅
193kj
87rpm
37%
17mph
Tuesday 8/27/19 @ 10:10 PM
189kj
85rpm
37%
16mph
Tuesday 9/10/19 @ 10:12 PM
✅
398kj
75rpm
43%
17mph
Sunday 9/1/19 @ 3:24 PM
396kj
72rpm
43%
16mph
Monday 8/19/19 @ 9:24 PM
445kj
74rpm
45%
18mph
Thursday 6/6/19 @ 5:18 PM
✅
481kj
76rpm
45%
18mph
Wednesday 7/17/19 @ 2:25 AM
275kj
84rpm
38%
16mph
Tuesday 7/16/19 @ 5:15 PM
✅
313kj
85rpm
39%
17mph
iamthefkintable
Carpe DiEm NNP
54
VS
bcsyoujessdid
Harleysville, PA
62
🔥
Workouts
97
kj
Tuesday 12/28/21
170
kj
Sunday 8/9/20
189
kj
Tuesday 8/27/19