Shake and Bake

Workouts

Friday 11/6/20 @ 3:35 PM
✅
269kj
94rpm
40%
19mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Tuesday 2/7/23 @ 2:38 PM
219kj
68rpm
46%
17mph
Sunday 5/12/19 @ 3:8 PM
✅
700kj
91rpm
46%
21mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Tuesday 1/10/23 @ 2:37 PM
361kj
63rpm
45%
16mph
Sunday 6/21/20 @ 5:3 PM
kj
rpm
%
0mph
30 min Sundays with Love: Live From Home
Ally Love
View Class
Friday 1/22/21 @ 3:4 PM
✅
172kj
68rpm
43%
16mph

Workouts

30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
✅ 269 kj
Friday 11/6/20
219 kj
Tuesday 2/7/23
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
✅ 700 kj
Sunday 5/12/19
361 kj
Tuesday 1/10/23
30 min Sundays with Love: Live From Home
Ally Love
View Class
kj
Sunday 6/21/20
✅ 172 kj
Friday 1/22/21