Shake and Bake
Workouts
Friday 6/26/20 @ 2:2 PM
262kj
60rpm
47%
16mph
Thursday 9/23/21 @ 11:56 AM
✅
332kj
59rpm
51%
17mph
Sunday 12/6/20 @ 6:44 PM
147kj
75rpm
37%
14mph
Thursday 12/3/20 @ 12:26 AM
✅
409kj
62rpm
64%
22mph
Tuesday 12/17/19 @ 9:53 PM
211kj
43rpm
64%
16mph
Saturday 11/21/20 @ 1:16 PM
✅
248kj
55rpm
58%
19mph
Tuesday 11/10/20 @ 12:25 AM
145kj
74rpm
37%
15mph
Tuesday 11/10/20 @ 12:25 AM
✅
292kj
64rpm
55%
20mph
Tuesday 9/15/20 @ 6:45 PM
82kj
38rpm
36%
8mph
Thursday 9/17/20 @ 12:0 PM
✅
139kj
34rpm
58%
9mph
Tuesday 8/25/20 @ 7:6 PM
178kj
73rpm
41%
16mph
Tuesday 8/25/20 @ 3:25 PM
✅
193kj
65rpm
49%
18mph
Wednesday 6/17/20 @ 4:26 PM
177kj
77rpm
40%
16mph
Wednesday 6/17/20 @ 4:26 PM
✅
283kj
66rpm
55%
19mph
Wednesday 4/22/20 @ 1:55 PM
164kj
78rpm
39%
15mph
Wednesday 4/22/20 @ 1:56 PM
✅
195kj
78rpm
41%
17mph
Saturday 4/18/20 @ 9:39 PM
155kj
76rpm
38%
15mph
Sunday 12/8/19 @ 4:38 PM
✅
167kj
67rpm
44%
16mph
Thursday 11/28/19 @ 12:57 PM
129kj
62rpm
34%
12mph
Thursday 11/28/19 @ 12:53 PM
✅
242kj
77rpm
37%
15mph
Workouts
262
kj
Friday 6/26/20
211
kj
Tuesday 12/17/19
145
kj
Tuesday 11/10/20
82
kj
Tuesday 9/15/20
177
kj
Wednesday 6/17/20
164
kj
Wednesday 4/22/20
129
kj
Thursday 11/28/19