Shake and Bake
Workouts
Friday 1/15/21 @ 2:56 PM
✅
139kj
86rpm
33%
15mph
Tuesday 8/4/20 @ 1:55 PM
111kj
68rpm
36%
13mph
Wednesday 1/22/20 @ 11:7 PM
✅
189kj
60rpm
49%
16mph
Saturday 1/2/21 @ 8:10 PM
124kj
60rpm
41%
14mph
Monday 8/24/20 @ 11:23 PM
✅
179kj
72rpm
42%
16mph
Monday 8/24/20 @ 11:23 PM
151kj
72rpm
40%
15mph
Saturday 8/15/20 @ 8:26 PM
✅
244kj
70rpm
42%
15mph
Sunday 8/16/20 @ 1:27 AM
154kj
66rpm
35%
12mph
Saturday 8/1/20 @ 6:17 PM
✅
155kj
61rpm
44%
14mph
Friday 7/31/20 @ 4:51 PM
107kj
60rpm
36%
12mph
Friday 1/10/20 @ 1:26 AM
✅
169kj
56rpm
49%
15mph
Saturday 8/1/20 @ 6:7 PM
130kj
68rpm
38%
14mph
Thursday 7/23/20 @ 10:38 PM
✅
113kj
70rpm
42%
15mph
Thursday 7/30/20 @ 12:12 AM
76kj
63rpm
39%
13mph
Tuesday 7/28/20 @ 8:22 PM
✅
178kj
76rpm
40%
16mph
Tuesday 7/21/20 @ 9:54 PM
105kj
64rpm
35%
12mph
Tuesday 4/14/20 @ 7:11 PM
✅
180kj
76rpm
41%
16mph
Sunday 7/26/20 @ 10:46 PM
126kj
67rpm
38%
14mph
Thursday 7/2/20 @ 9:11 PM
✅
299kj
70rpm
45%
16mph
Thursday 7/2/20 @ 9:11 PM
173kj
67rpm
37%
13mph
Workouts
107
kj
Friday 7/31/20
130
kj
Saturday 8/1/20
173
kj
Thursday 7/2/20