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Shake and Bake
iamhilcanwilldo
South FL 🌴
0
Beat 321imfine
VS
321imfine
Centreville md
29 🔥
Beat iamhilcanwilldo
Workouts
Previous Workouts
Wednesday 1/29/20 @ 11:32 PM
225
kj
68
rpm
41
%
15
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 2/27/21 @ 3:3 PM
✅
355
kj
80
rpm
43
%
18
mph
Saturday 1/9/21 @ 5:4 PM
288
kj
80
rpm
36
%
15
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Monday 9/2/19 @ 3:9 PM
✅
529
kj
83
rpm
44
%
19
mph
Tuesday 1/28/20 @ 10:26 PM
128
kj
69
rpm
38
%
14
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 12/29/20 @ 9:43 PM
✅
222
kj
80
rpm
42
%
18
mph
Sunday 8/2/20 @ 4:49 PM
141
kj
77
rpm
36
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 8/9/20 @ 11:28 AM
✅
243
kj
80
rpm
44
%
18
mph
Sunday 9/6/20 @ 1:26 PM
150
kj
73
rpm
39
%
15
mph
30 min Yacht Rock Ride
Jenn Sherman
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Tuesday 9/22/20 @ 8:8 PM
✅
238
kj
74
rpm
46
%
18
mph
Sunday 6/21/20 @ 8:27 PM
171
kj
80
rpm
38
%
16
mph
30 min Rock Ride
Christine D'Ercole
View Class
Share
Sunday 6/21/20 @ 8:24 PM
✅
279
kj
89
rpm
43
%
19
mph
Wednesday 12/11/19 @ 11:24 PM
198
kj
41
rpm
66
%
16
mph
30 min Melissa Etheridge Ride
Christine D'Ercole
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Share
Thursday 12/12/19 @ 9:37 PM
✅
257
kj
88
rpm
42
%
18
mph
Friday 12/13/19 @ 10:29 PM
194
kj
45
rpm
60
%
16
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Sunday 5/3/20 @ 4:57 PM
✅
281
kj
88
rpm
43
%
19
mph
Monday 1/20/20 @ 10:39 PM
130
kj
74
rpm
35
%
14
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Saturday 1/25/20 @ 3:41 PM
✅
260
kj
98
rpm
38
%
19
mph
Previous Workouts
iamhilcanwilldo
South FL 🌴
0
Beat 321imfine
VS
321imfine
Centreville md
29 🔥
Beat iamhilcanwilldo
Workouts
Previous Workouts
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
225
kj
Wednesday 1/29/20
✅
355
kj
Saturday 2/27/21
60 min Climb Ride
Christine D'Ercole
View Class
Share
288
kj
Saturday 1/9/21
✅
529
kj
Monday 9/2/19
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
128
kj
Tuesday 1/28/20
✅
222
kj
Tuesday 12/29/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
141
kj
Sunday 8/2/20
✅
243
kj
Sunday 8/9/20
30 min Yacht Rock Ride
Jenn Sherman
View Class
Share
150
kj
Sunday 9/6/20
✅
238
kj
Tuesday 9/22/20
30 min Rock Ride
Christine D'Ercole
View Class
Share
171
kj
Sunday 6/21/20
✅
279
kj
Sunday 6/21/20
30 min Melissa Etheridge Ride
Christine D'Ercole
View Class
Share
198
kj
Wednesday 12/11/19
✅
257
kj
Thursday 12/12/19
30 min P!nk Ride
Christine D'Ercole
View Class
Share
194
kj
Friday 12/13/19
✅
281
kj
Sunday 5/3/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
130
kj
Monday 1/20/20
✅
260
kj
Saturday 1/25/20
Previous Workouts