Shake and Bake

Workouts

Tuesday 2/4/20 @ 1:29 AM
kj
rpm
%
0mph
45 min Reset
Denis Morton
Tuesday 2/4/20 @ 1:29 AM
✅
116kj
39rpm
37%
8mph
Sunday 12/17/17 @ 1:1 PM
88kj
85rpm
30%
14mph
20 min Power Zone Beginner Ride
Denis Morton
Thursday 12/19/19 @ 9:11 PM
✅
91kj
83rpm
33%
14mph

Workouts

45 min Reset
Denis Morton
kj
Tuesday 2/4/20
✅ 116 kj
Tuesday 2/4/20
20 min Power Zone Beginner Ride
Denis Morton
88 kj
Sunday 12/17/17
✅ 91 kj
Thursday 12/19/19