Shake and Bake
Workouts
Sunday 4/25/21 @ 11:44 AM
97kj
83rpm
34%
15mph
Friday 4/16/21 @ 8:27 PM
✅
121kj
67rpm
44%
16mph
Friday 3/19/21 @ 10:52 AM
58kj
80rpm
38%
16mph
Monday 12/28/20 @ 2:42 PM
✅
77kj
72rpm
46%
18mph
Monday 2/15/21 @ 1:13 PM
148kj
76rpm
37%
15mph
Monday 2/8/21 @ 4:52 PM
✅
303kj
74rpm
51%
20mph
Sunday 1/10/21 @ 2:29 PM
348kj
71rpm
41%
16mph
Sunday 1/10/21 @ 2:29 PM
✅
604kj
73rpm
51%
20mph
Friday 1/1/21 @ 12:2 PM
292kj
75rpm
36%
14mph
Saturday 8/24/19 @ 6:31 PM
✅
563kj
80rpm
47%
19mph
Sunday 7/5/20 @ 11:35 AM
kj
rpm
%
0mph
Thursday 7/2/20 @ 8:4 PM
✅
473kj
74rpm
51%
20mph
Sunday 5/10/20 @ 11:16 AM
144kj
78rpm
36%
15mph
Monday 8/12/19 @ 4:33 PM
✅
229kj
81rpm
43%
18mph
Sunday 5/3/20 @ 1:57 PM
201kj
81rpm
41%
17mph
Monday 5/4/20 @ 4:12 PM
✅
326kj
76rpm
51%
21mph
Sunday 1/12/20 @ 11:52 AM
148kj
81rpm
34%
15mph
Saturday 11/2/19 @ 9:21 PM
✅
287kj
84rpm
45%
19mph
Saturday 9/2/17 @ 4:38 PM
326kj
76rpm
39%
15mph
Saturday 9/2/17 @ 4:39 PM
✅
533kj
81rpm
45%
19mph
Workouts
201
kj
Sunday 5/3/20
326
kj
Saturday 9/2/17