Shake and Bake
Workouts
Tuesday 9/27/22 @ 10:56 AM
70kj
60rpm
38%
13mph
Thursday 7/28/22 @ 9:25 AM
✅
124kj
70rpm
44%
16mph
Monday 9/26/22 @ 10:46 AM
101kj
62rpm
36%
13mph
Thursday 4/14/22 @ 10:23 AM
✅
183kj
71rpm
43%
16mph
Friday 9/23/22 @ 10:44 AM
139kj
70rpm
37%
14mph
Saturday 9/24/22 @ 11:6 AM
✅
182kj
79rpm
39%
16mph
Sunday 7/12/20 @ 1:4 PM
✅
128kj
85rpm
38%
16mph
Tuesday 7/21/20 @ 10:40 AM
126kj
78rpm
40%
16mph
Friday 6/12/20 @ 10:0 PM
107kj
75rpm
32%
13mph
Monday 6/15/20 @ 10:0 AM
✅
186kj
74rpm
41%
16mph
Monday 5/18/20 @ 10:31 AM
✅
332kj
81rpm
41%
17mph
Friday 5/15/20 @ 10:48 AM
292kj
70rpm
43%
16mph
Monday 4/13/20 @ 10:47 AM
✅
204kj
86rpm
38%
17mph
Saturday 3/7/20 @ 12:51 PM
202kj
79rpm
40%
16mph
Sunday 2/16/20 @ 9:27 PM
✅
415kj
90rpm
38%
17mph
Monday 2/17/20 @ 2:5 PM
393kj
79rpm
40%
17mph
Sunday 2/9/20 @ 4:1 PM
✅
399kj
88rpm
38%
17mph
Sunday 2/9/20 @ 12:48 PM
385kj
78rpm
40%
16mph
Tuesday 6/4/19 @ 10:45 AM
162kj
72rpm
40%
15mph
Tuesday 5/7/19 @ 9:10 AM
✅
211kj
76rpm
43%
17mph
Workouts
139
kj
Friday 9/23/22
202
kj
Saturday 3/7/20
393
kj
Monday 2/17/20
385
kj
Sunday 2/9/20