Shake and Bake

Workouts

Friday 6/18/21 @ 10:23 AM
88kj
71rpm
36%
14mph
20 min 60s Ride
Denis Morton
Saturday 5/22/21 @ 7:36 PM
βœ…
94kj
77rpm
36%
15mph
Thursday 4/15/21 @ 10:54 AM
85kj
67rpm
38%
14mph
20 min 80s Ride
Cody Rigsby
Monday 3/29/21 @ 11:21 PM
βœ…
107kj
77rpm
38%
15mph
Friday 2/19/21 @ 12:19 PM
103kj
75rpm
38%
15mph
20 min BHM: Broadway Ride
Ally Love
Saturday 2/13/21 @ 7:38 PM
βœ…
110kj
80rpm
38%
16mph
Wednesday 5/20/20 @ 11:2 AM
βœ…
111kj
77rpm
38%
15mph
20 min Pop Ride
Cody Rigsby
Sunday 2/7/21 @ 7:53 PM
110kj
74rpm
40%
16mph
Monday 1/4/21 @ 11:47 AM
βœ…
290kj
72rpm
43%
16mph
45 min The Beatles Ride Vol. 2
Denis Morton
Saturday 12/26/20 @ 2:56 PM
232kj
73rpm
38%
15mph
Monday 2/24/20 @ 11:17 AM
βœ…
194kj
80rpm
40%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 6/5/20 @ 1:17 AM
161kj
71rpm
40%
15mph
Wednesday 12/4/19 @ 11:19 AM
178kj
77rpm
40%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 5/1/20 @ 8:58 PM
βœ…
186kj
75rpm
41%
16mph
Wednesday 2/5/20 @ 11:32 AM
βœ…
197kj
83rpm
39%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 4/24/20 @ 9:38 PM
180kj
75rpm
41%
16mph
Monday 3/30/20 @ 10:35 AM
βœ…
192kj
84rpm
38%
16mph
30 min Together We Ride
Robin ArzΓ³n
Friday 4/17/20 @ 5:45 PM
140kj
75rpm
36%
14mph
Friday 1/31/20 @ 11:18 AM
βœ…
201kj
82rpm
40%
17mph
30 min Guns N' Roses Ride
Olivia Amato
Friday 1/31/20 @ 1:25 AM
168kj
74rpm
39%
15mph

Workouts

20 min 60s Ride
Denis Morton
88 kj
Friday 6/18/21
βœ… 94 kj
Saturday 5/22/21
20 min 80s Ride
Cody Rigsby
85 kj
Thursday 4/15/21
βœ… 107 kj
Monday 3/29/21
20 min BHM: Broadway Ride
Ally Love
103 kj
Friday 2/19/21
βœ… 110 kj
Saturday 2/13/21
20 min Pop Ride
Cody Rigsby
βœ… 111 kj
Wednesday 5/20/20
110 kj
Sunday 2/7/21
45 min The Beatles Ride Vol. 2
Denis Morton
βœ… 290 kj
Monday 1/4/21
232 kj
Saturday 12/26/20
30 min XOXO, Cody
Cody Rigsby
βœ… 194 kj
Monday 2/24/20
161 kj
Friday 6/5/20
30 min Backstreet Boys Ride
Cody Rigsby
178 kj
Wednesday 12/4/19
βœ… 186 kj
Friday 5/1/20
30 min XOXO, Cody
Cody Rigsby
βœ… 197 kj
Wednesday 2/5/20
180 kj
Friday 4/24/20
30 min Together We Ride
Robin ArzΓ³n
βœ… 192 kj
Monday 3/30/20
140 kj
Friday 4/17/20
30 min Guns N' Roses Ride
Olivia Amato
βœ… 201 kj
Friday 1/31/20
168 kj
Friday 1/31/20