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Shake and Bake
iamczecksy
MN #PZP
25
Beat 2ndavequeen
VS
2ndavequeen
Minnesota ππΌβπΌβ€οΈππ€πΌπ₯³
28 π₯
Beat iamczecksy
Workouts
Previous Workouts
Next Workouts
Tuesday 10/19/21 @ 10:53 AM
86
kj
67
rpm
39
%
14
mph
20 min 80s Ride
Cody Rigsby
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Share
Wednesday 9/29/21 @ 1:30 PM
β
130
kj
75
rpm
42
%
16
mph
Monday 8/30/21 @ 10:40 AM
153
kj
75
rpm
38
%
15
mph
30 min 80s Ride
Denis Morton
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Wednesday 7/14/21 @ 1:38 AM
β
166
kj
71
rpm
40
%
15
mph
Saturday 10/3/20 @ 11:58 AM
β
210
kj
88
rpm
38
%
17
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
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Wednesday 10/7/20 @ 12:20 PM
177
kj
77
rpm
39
%
16
mph
Tuesday 7/21/20 @ 11:11 AM
β
221
kj
89
rpm
46
%
21
mph
20 min FTP Test Ride
Matt Wilpers
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Wednesday 3/13/19 @ 1:36 AM
148
kj
76
rpm
44
%
18
mph
Friday 6/19/20 @ 7:4 PM
β
224
kj
88
rpm
39
%
17
mph
30 min BHM: Power Zone Ride
Matt Wilpers
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Monday 2/10/20 @ 1:38 PM
210
kj
78
rpm
42
%
17
mph
Wednesday 4/29/20 @ 10:41 AM
159
kj
79
rpm
36
%
15
mph
30 min Pop Ride
Cody Rigsby
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Share
Thursday 4/30/20 @ 12:40 PM
β
176
kj
75
rpm
40
%
16
mph
Friday 3/27/20 @ 10:44 AM
200
kj
82
rpm
40
%
17
mph
30 min Feel Good Ride
Ally Love
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Friday 2/21/20 @ 2:15 PM
β
212
kj
72
rpm
45
%
17
mph
Wednesday 12/4/19 @ 11:19 AM
β
178
kj
77
rpm
40
%
16
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Monday 5/20/19 @ 12:45 PM
166
kj
71
rpm
42
%
15
mph
Saturday 9/28/19 @ 4:45 PM
447
kj
92
rpm
38
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/28/19 @ 4:45 PM
β
456
kj
72
rpm
46
%
18
mph
Saturday 8/24/19 @ 4:42 PM
439
kj
90
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/21/19 @ 3:25 PM
β
443
kj
77
rpm
43
%
17
mph
Previous Workouts
Next Workouts
iamczecksy
MN #PZP
25
Beat 2ndavequeen
VS
2ndavequeen
Minnesota ππΌβπΌβ€οΈππ€πΌπ₯³
28 π₯
Beat iamczecksy
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Cody Rigsby
View Class
Share
86
kj
Tuesday 10/19/21
β
130
kj
Wednesday 9/29/21
30 min 80s Ride
Denis Morton
View Class
Share
153
kj
Monday 8/30/21
β
166
kj
Wednesday 7/14/21
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
210
kj
Saturday 10/3/20
177
kj
Wednesday 10/7/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
221
kj
Tuesday 7/21/20
148
kj
Wednesday 3/13/19
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
β
224
kj
Friday 6/19/20
210
kj
Monday 2/10/20
30 min Pop Ride
Cody Rigsby
View Class
Share
159
kj
Wednesday 4/29/20
β
176
kj
Thursday 4/30/20
30 min Feel Good Ride
Ally Love
View Class
Share
200
kj
Friday 3/27/20
β
212
kj
Friday 2/21/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
β
178
kj
Wednesday 12/4/19
166
kj
Monday 5/20/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
447
kj
Saturday 9/28/19
β
456
kj
Saturday 9/28/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
439
kj
Saturday 8/24/19
β
443
kj
Saturday 9/21/19
Previous Workouts
Next Workouts