Shake and Bake
Workouts
Friday 1/20/23 @ 12:45 PM
✅
114kj
75rpm
53%
21mph
Sunday 1/14/24 @ 5:14 PM
40kj
52rpm
44%
13mph
Saturday 1/21/23 @ 2:56 PM
✅
280kj
77rpm
47%
19mph
Thursday 7/16/20 @ 4:31 PM
124kj
69rpm
37%
14mph
Saturday 4/30/22 @ 1:32 AM
✅
480kj
73rpm
53%
20mph
Saturday 5/7/22 @ 6:44 PM
201kj
69rpm
38%
14mph
Monday 10/12/20 @ 12:26 AM
✅
101kj
64rpm
57%
20mph
Friday 1/28/22 @ 7:41 PM
60kj
62rpm
47%
16mph
Tuesday 12/28/21 @ 4:57 PM
✅
365kj
0rpm
54%
21mph
Thursday 12/30/21 @ 9:33 PM
168kj
67rpm
42%
16mph
Monday 9/20/21 @ 11:18 AM
✅
253kj
85rpm
50%
21mph
Monday 9/20/21 @ 7:16 PM
83kj
79rpm
33%
14mph
Wednesday 8/11/21 @ 11:9 AM
✅
532kj
80rpm
50%
21mph
Saturday 8/7/21 @ 6:30 PM
204kj
78rpm
32%
14mph
Thursday 4/22/21 @ 12:31 AM
✅
275kj
89rpm
42%
19mph
Wednesday 2/17/21 @ 3:47 PM
121kj
79rpm
32%
13mph
Sunday 2/21/21 @ 3:7 PM
✅
239kj
90rpm
40%
18mph
Thursday 2/25/21 @ 5:9 PM
123kj
70rpm
36%
13mph
Sunday 1/31/21 @ 7:38 PM
✅
377kj
87rpm
41%
18mph
Sunday 1/31/21 @ 4:27 PM
185kj
80rpm
32%
14mph
Workouts
124
kj
Thursday 7/16/20
168
kj
Thursday 12/30/21
121
kj
Wednesday 2/17/21
123
kj
Thursday 2/25/21