Shake and Bake
Workouts
Sunday 8/22/21 @ 7:0 PM
✅
730kj
83rpm
50%
21mph
Saturday 10/3/20 @ 7:30 PM
421kj
78rpm
42%
17mph
Sunday 4/25/21 @ 2:6 PM
✅
441kj
85rpm
45%
20mph
Monday 4/26/21 @ 5:49 PM
289kj
83rpm
38%
17mph
Thursday 4/15/21 @ 11:17 PM
✅
438kj
81rpm
47%
20mph
Monday 4/19/21 @ 9:33 PM
284kj
79rpm
39%
16mph
Saturday 1/9/21 @ 4:38 PM
✅
201kj
84rpm
39%
17mph
Tuesday 9/1/20 @ 9:59 PM
174kj
83rpm
37%
16mph
Wednesday 1/6/21 @ 11:28 PM
✅
339kj
83rpm
41%
18mph
Thursday 9/10/20 @ 3:18 AM
316kj
80rpm
41%
17mph
Saturday 12/26/20 @ 10:27 PM
198kj
89rpm
37%
17mph
Thursday 11/12/20 @ 9:55 PM
✅
217kj
88rpm
38%
18mph
Wednesday 12/23/20 @ 3:38 PM
✅
304kj
84rpm
39%
17mph
Wednesday 9/2/20 @ 9:36 PM
263kj
84rpm
37%
16mph
Friday 11/20/20 @ 11:3 PM
295kj
86rpm
37%
16mph
Tuesday 11/24/20 @ 8:40 PM
✅
349kj
83rpm
41%
18mph
Wednesday 11/18/20 @ 11:38 PM
400kj
82rpm
40%
17mph
Monday 11/23/20 @ 7:32 PM
✅
455kj
80rpm
42%
18mph
Wednesday 11/18/20 @ 2:8 AM
182kj
79rpm
39%
16mph
Sunday 10/11/20 @ 8:40 PM
✅
185kj
86rpm
37%
16mph
Workouts
289
kj
Monday 4/26/21
284
kj
Monday 4/19/21
174
kj
Tuesday 9/1/20
198
kj
Saturday 12/26/20
263
kj
Wednesday 9/2/20
400
kj
Wednesday 11/18/20
182
kj
Wednesday 11/18/20