Shake and Bake
VS
Workouts
Friday 1/20/23 @ 8:33 PM
✅
443kj
79rpm
47%
20mph
Wednesday 4/12/23 @ 10:59 AM
139kj
74rpm
30%
12mph
Thursday 5/20/21 @ 9:48 PM
✅
428kj
71rpm
49%
18mph
Tuesday 7/27/21 @ 10:43 AM
174kj
74rpm
33%
13mph
Tuesday 7/20/21 @ 10:1 PM
✅
501kj
87rpm
47%
21mph
Wednesday 7/21/21 @ 4:0 PM
177kj
86rpm
30%
13mph
Friday 2/19/21 @ 11:33 PM
✅
408kj
82rpm
44%
19mph
Wednesday 2/24/21 @ 12:44 PM
174kj
82rpm
30%
13mph
Thursday 2/4/21 @ 10:49 PM
✅
574kj
78rpm
44%
18mph
Sunday 2/7/21 @ 2:8 PM
359kj
76rpm
37%
15mph
Sunday 12/27/20 @ 6:13 PM
✅
437kj
85rpm
40%
17mph
Sunday 10/18/20 @ 2:8 PM
242kj
77rpm
34%
14mph
Tuesday 11/24/20 @ 11:15 PM
✅
401kj
82rpm
40%
17mph
Saturday 11/7/20 @ 12:56 PM
289kj
80rpm
36%
15mph
Sunday 11/22/20 @ 11:1 PM
✅
291kj
82rpm
39%
17mph
Friday 11/27/20 @ 2:34 PM
204kj
80rpm
35%
14mph
Tuesday 10/27/20 @ 11:13 PM
✅
173kj
79rpm
39%
16mph
Sunday 9/20/20 @ 10:22 AM
98kj
81rpm
30%
12mph
Sunday 10/11/20 @ 3:30 PM
✅
309kj
83rpm
40%
17mph
Wednesday 9/16/20 @ 11:34 AM
164kj
81rpm
31%
13mph
i_fear_no_beer
Colorado
72
🔥
VS
florider87
#powerzonepack - FL
0
Workouts
139
kj
Wednesday 4/12/23
177
kj
Wednesday 7/21/21
359
kj
Sunday 2/7/21
242
kj
Sunday 10/18/20
289
kj
Saturday 11/7/20
98
kj
Sunday 9/20/20
164
kj
Wednesday 9/16/20