Shake and Bake

Workouts

Tuesday 12/28/21 @ 4:57 PM
✅
365kj
0rpm
54%
21mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Saturday 1/8/22 @ 2:47 PM
283kj
83rpm
46%
19mph
Monday 8/23/21 @ 11:3 AM
433kj
79rpm
47%
19mph
45 min Power Zone Ride
Olivia Amato
Friday 3/5/21 @ 10:33 PM
✅
462kj
97rpm
41%
20mph
Saturday 7/24/21 @ 1:13 PM
319kj
74rpm
52%
20mph
30 min The Weeknd Ride
Jess King
Monday 8/31/20 @ 5:32 PM
✅
424kj
89rpm
51%
23mph
Thursday 5/20/21 @ 9:48 PM
428kj
71rpm
49%
18mph
45 min Power Zone Ride
Olivia Amato
Thursday 5/20/21 @ 11:2 PM
✅
465kj
92rpm
43%
20mph
Thursday 2/25/21 @ 8:19 PM
564kj
84rpm
45%
19mph
60 min Power Zone Ride
Matt Wilpers
Saturday 2/27/21 @ 4:4 PM
✅
650kj
95rpm
43%
20mph
Friday 2/19/21 @ 11:33 PM
408kj
82rpm
44%
19mph
45 min Power Zone Ride
Matt Wilpers
Monday 2/22/21 @ 11:22 PM
✅
474kj
94rpm
42%
20mph
Thursday 2/4/21 @ 10:49 PM
574kj
78rpm
44%
18mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/6/21 @ 3:21 PM
✅
751kj
86rpm
45%
20mph
Wednesday 12/2/20 @ 1:31 AM
186kj
90rpm
36%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/7/20 @ 11:41 PM
✅
269kj
85rpm
43%
19mph
Tuesday 11/24/20 @ 11:15 PM
401kj
82rpm
40%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/28/20 @ 3:19 PM
✅
582kj
91rpm
42%
19mph
Sunday 11/22/20 @ 11:1 PM
291kj
82rpm
39%
17mph
45 min Power Zone Ride
Denis Morton
Friday 11/27/20 @ 4:12 PM
✅
479kj
84rpm
47%
20mph

Workouts

30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
✅ 365 kj
Tuesday 12/28/21
283 kj
Saturday 1/8/22
45 min Power Zone Ride
Olivia Amato
433 kj
Monday 8/23/21
✅ 462 kj
Friday 3/5/21
30 min The Weeknd Ride
Jess King
319 kj
Saturday 7/24/21
✅ 424 kj
Monday 8/31/20
45 min Power Zone Ride
Olivia Amato
428 kj
Thursday 5/20/21
✅ 465 kj
Thursday 5/20/21
60 min Power Zone Ride
Matt Wilpers
564 kj
Thursday 2/25/21
✅ 650 kj
Saturday 2/27/21
45 min Power Zone Ride
Matt Wilpers
408 kj
Friday 2/19/21
✅ 474 kj
Monday 2/22/21
75 min Power Zone Endurance Ride
Matt Wilpers
574 kj
Thursday 2/4/21
✅ 751 kj
Saturday 2/6/21
30 min Power Zone Endurance Ride
Matt Wilpers
186 kj
Wednesday 12/2/20
✅ 269 kj
Monday 12/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
401 kj
Tuesday 11/24/20
✅ 582 kj
Saturday 11/28/20
45 min Power Zone Ride
Denis Morton
291 kj
Sunday 11/22/20
✅ 479 kj
Friday 11/27/20