Shake and Bake
Workouts
Sunday 11/29/20 @ 4:30 PM
✅
436kj
82rpm
41%
17mph
Saturday 12/5/20 @ 4:59 PM
422kj
64rpm
48%
17mph
Wednesday 1/19/22 @ 12:54 AM
✅
532kj
83rpm
48%
21mph
Tuesday 1/18/22 @ 12:49 AM
318kj
67rpm
49%
17mph
Wednesday 12/30/20 @ 10:54 PM
✅
308kj
86rpm
38%
17mph
Tuesday 10/19/21 @ 12:7 AM
305kj
77rpm
42%
17mph
Wednesday 10/6/21 @ 1:38 PM
✅
541kj
83rpm
50%
21mph
Tuesday 10/5/21 @ 12:1 AM
303kj
90rpm
37%
17mph
Friday 8/13/21 @ 11:56 PM
✅
451kj
78rpm
48%
20mph
Wednesday 8/11/21 @ 12:28 AM
332kj
81rpm
42%
17mph
Wednesday 6/16/21 @ 7:58 PM
✅
311kj
87rpm
45%
20mph
Saturday 7/24/21 @ 2:41 PM
168kj
83rpm
36%
15mph
Friday 5/28/21 @ 1:12 PM
✅
602kj
74rpm
50%
20mph
Saturday 12/12/20 @ 4:57 PM
456kj
63rpm
51%
17mph
Sunday 5/23/21 @ 12:52 PM
✅
587kj
73rpm
50%
20mph
Saturday 5/22/21 @ 2:55 PM
451kj
66rpm
51%
18mph
Monday 5/10/21 @ 11:26 AM
✅
446kj
82rpm
47%
20mph
Tuesday 10/13/20 @ 12:6 AM
381kj
82rpm
44%
19mph
Sunday 1/31/21 @ 7:38 PM
✅
377kj
87rpm
41%
18mph
Wednesday 2/3/21 @ 1:37 AM
279kj
75rpm
40%
15mph
Workouts
305
kj
Tuesday 10/19/21
168
kj
Saturday 7/24/21
381
kj
Tuesday 10/13/20