Shake and Bake

Workouts

Wednesday 7/27/22 @ 2:0 AM
74kj
40rpm
33%
8mph
30 min Lizzo Two for One Ride
Jess & Robin
Wednesday 8/31/22 @ 11:41 AM
159kj
66rpm
43%
15mph
Wednesday 6/24/20 @ 1:2 AM
135kj
72rpm
41%
15mph
20 min HIIT Ride
Tunde Oyeneyin
Saturday 7/4/20 @ 1:17 PM
93kj
58rpm
42%
13mph
Saturday 5/16/20 @ 5:0 PM
222kj
69rpm
45%
16mph
30 min The Last Dance Ride
Alex Toussaint
Tuesday 5/19/20 @ 1:24 PM
202kj
73rpm
42%
16mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
74 kj
Wednesday 7/27/22
159 kj
Wednesday 8/31/22
20 min HIIT Ride
Tunde Oyeneyin
135 kj
Wednesday 6/24/20
93 kj
Saturday 7/4/20
30 min The Last Dance Ride
Alex Toussaint
222 kj
Saturday 5/16/20
202 kj
Tuesday 5/19/20