Shake and Bake
Workouts
Friday 1/22/21 @ 4:6 PM
✅
372kj
79rpm
52%
22mph
Saturday 9/26/20 @ 2:39 PM
125kj
74rpm
34%
14mph
Thursday 11/19/20 @ 1:46 PM
✅
634kj
81rpm
54%
23mph
Monday 5/6/19 @ 4:10 PM
314kj
85rpm
40%
17mph
Monday 11/16/20 @ 8:9 PM
✅
382kj
82rpm
51%
22mph
Tuesday 9/22/20 @ 1:17 PM
215kj
81rpm
41%
17mph
Thursday 7/30/20 @ 8:40 PM
✅
514kj
75rpm
53%
21mph
Saturday 9/5/20 @ 1:12 PM
294kj
80rpm
40%
17mph
Tuesday 4/14/20 @ 3:53 PM
✅
415kj
83rpm
53%
22mph
Thursday 4/16/20 @ 8:22 PM
209kj
86rpm
39%
17mph
Friday 5/17/19 @ 12:7 PM
✅
574kj
86rpm
50%
22mph
Wednesday 9/11/19 @ 5:1 PM
366kj
92rpm
39%
18mph
Monday 7/22/19 @ 10:39 PM
✅
423kj
81rpm
54%
22mph
Tuesday 7/23/19 @ 6:16 PM
241kj
88rpm
39%
18mph
Tuesday 1/15/19 @ 12:19 PM
✅
621kj
82rpm
53%
22mph
Sunday 1/13/19 @ 9:2 PM
334kj
82rpm
42%
17mph
Friday 11/2/18 @ 7:37 PM
✅
380kj
79rpm
44%
19mph
Wednesday 10/31/18 @ 8:52 PM
269kj
86rpm
37%
16mph
Friday 2/16/18 @ 10:55 AM
✅
322kj
82rpm
49%
20mph
Wednesday 9/19/18 @ 3:10 PM
224kj
80rpm
42%
18mph
Workouts
125
kj
Saturday 9/26/20
314
kj
Monday 5/6/19
215
kj
Tuesday 9/22/20
294
kj
Saturday 9/5/20
209
kj
Thursday 4/16/20
366
kj
Wednesday 9/11/19