Shake and Bake
Workouts
Thursday 5/20/21 @ 12:45 PM
✅
656kj
78rpm
56%
23mph
Friday 10/29/21 @ 9:1 PM
140kj
76rpm
27%
12mph
Friday 1/29/21 @ 2:35 PM
✅
631kj
79rpm
55%
23mph
Friday 2/28/20 @ 10:39 PM
154kj
77rpm
31%
13mph
Friday 1/22/21 @ 4:6 PM
✅
372kj
79rpm
52%
22mph
Monday 9/21/20 @ 10:13 PM
101kj
79rpm
30%
13mph
Saturday 1/11/20 @ 3:27 PM
✅
837kj
78rpm
56%
23mph
Saturday 10/17/20 @ 4:9 PM
201kj
75rpm
31%
13mph
Friday 9/6/19 @ 4:52 PM
✅
804kj
75rpm
55%
22mph
Saturday 10/10/20 @ 5:49 PM
202kj
74rpm
29%
12mph
Friday 5/17/19 @ 12:7 PM
✅
574kj
86rpm
50%
22mph
Saturday 9/12/20 @ 10:13 PM
149kj
82rpm
29%
12mph
Wednesday 6/10/20 @ 8:6 PM
✅
596kj
79rpm
55%
23mph
Thursday 9/19/19 @ 8:43 PM
137kj
79rpm
29%
12mph
Saturday 2/15/20 @ 12:16 PM
kj
rpm
%
0mph
Sunday 2/16/20 @ 8:14 PM
✅
200kj
78rpm
30%
12mph
Tuesday 9/17/19 @ 8:10 PM
✅
615kj
77rpm
55%
22mph
Tuesday 9/24/19 @ 10:29 PM
137kj
79rpm
29%
12mph
Thursday 5/23/19 @ 11:57 AM
✅
631kj
78rpm
55%
23mph
Sunday 9/8/19 @ 4:35 PM
141kj
74rpm
31%
12mph
Workouts
154
kj
Friday 2/28/20
101
kj
Monday 9/21/20
201
kj
Saturday 10/17/20
149
kj
Saturday 9/12/20
kj
Saturday 2/15/20