Shake and Bake
Workouts
Sunday 10/18/20 @ 3:53 PM
163kj
79rpm
38%
15mph
Saturday 10/17/20 @ 3:3 PM
✅
435kj
74rpm
58%
23mph
Monday 9/28/20 @ 4:20 PM
106kj
83rpm
36%
15mph
Friday 9/18/20 @ 10:17 PM
✅
308kj
81rpm
56%
24mph
Friday 8/28/20 @ 2:5 PM
92kj
78rpm
35%
14mph
Monday 2/18/19 @ 2:22 PM
✅
255kj
81rpm
52%
22mph
Friday 1/24/20 @ 7:14 PM
161kj
78rpm
38%
15mph
Thursday 11/21/19 @ 9:39 PM
✅
381kj
82rpm
51%
22mph
Wednesday 6/26/19 @ 3:30 PM
327kj
81rpm
37%
15mph
Wednesday 1/30/19 @ 2:53 PM
✅
655kj
79rpm
50%
21mph
Friday 4/19/19 @ 12:49 PM
225kj
79rpm
36%
15mph
Thursday 1/31/19 @ 12:51 PM
✅
512kj
79rpm
50%
21mph
Monday 2/11/19 @ 5:23 PM
236kj
86rpm
33%
15mph
Wednesday 2/13/19 @ 12:48 PM
✅
509kj
80rpm
50%
21mph
Thursday 3/7/19 @ 9:35 PM
175kj
73rpm
41%
16mph
Saturday 3/16/19 @ 2:15 PM
✅
382kj
79rpm
53%
22mph
Friday 3/1/19 @ 5:3 PM
114kj
86rpm
25%
11mph
Tuesday 2/26/19 @ 1:10 PM
✅
402kj
75rpm
49%
20mph
Sunday 7/1/18 @ 2:54 PM
256kj
76rpm
40%
16mph
Sunday 7/1/18 @ 2:48 PM
✅
603kj
83rpm
52%
22mph
Workouts
161
kj
Friday 1/24/20
327
kj
Wednesday 6/26/19
225
kj
Friday 4/19/19