Shake and Bake
Workouts
Friday 2/7/20 @ 7:41 PM
246kj
83rpm
36%
15mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Friday 1/3/20 @ 5:17 PM
247kj
84rpm
36%
15mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Wednesday 3/24/21 @ 4:33 PM
250kj
82rpm
34%
15mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Monday 3/1/21 @ 5:39 PM
154kj
81rpm
35%
15mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Tuesday 11/5/19 @ 2:39 PM
258kj
81rpm
36%
15mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Friday 6/21/19 @ 6:30 PM
145kj
78rpm
36%
14mph
Monday 6/17/19 @ 1:28 PM
✅
470kj
93rpm
51%
24mph
Wednesday 8/22/18 @ 6:38 PM
188kj
85rpm
32%
14mph
Sunday 4/28/19 @ 10:16 AM
✅
731kj
97rpm
51%
24mph
Tuesday 3/19/19 @ 2:44 PM
254kj
80rpm
36%
15mph
Wednesday 3/20/19 @ 9:48 AM
✅
736kj
96rpm
51%
24mph
Wednesday 2/20/19 @ 8:31 PM
250kj
78rpm
37%
15mph
Wednesday 2/20/19 @ 12:23 PM
✅
732kj
93rpm
52%
24mph
Tuesday 9/4/18 @ 1:4 AM
207kj
83rpm
31%
13mph
Tuesday 9/4/18 @ 9:55 AM
✅
718kj
95rpm
51%
24mph
Workouts
246
kj
Friday 2/7/20
247
kj
Friday 1/3/20
154
kj
Monday 3/1/21
145
kj
Friday 6/21/19
188
kj
Wednesday 8/22/18
250
kj
Wednesday 2/20/19