Shake and Bake
Workouts
Friday 3/5/21 @ 5:23 PM
96kj
72rpm
38%
15mph
Wednesday 3/3/21 @ 9:15 PM
✅
130kj
75rpm
43%
17mph
Thursday 3/4/21 @ 4:40 PM
93kj
81rpm
35%
14mph
Saturday 2/27/21 @ 2:14 PM
✅
129kj
82rpm
40%
17mph
Tuesday 2/9/21 @ 3:8 PM
149kj
82rpm
35%
15mph
Saturday 5/30/20 @ 6:21 PM
✅
204kj
84rpm
40%
17mph
Tuesday 10/20/20 @ 2:54 PM
143kj
79rpm
36%
14mph
Saturday 10/24/20 @ 2:29 PM
✅
194kj
79rpm
41%
17mph
Tuesday 9/15/20 @ 4:56 PM
102kj
46rpm
35%
9mph
Thursday 9/17/20 @ 8:27 PM
✅
120kj
44rpm
43%
10mph
Wednesday 8/12/20 @ 11:23 PM
159kj
76rpm
38%
15mph
Wednesday 8/12/20 @ 11:19 PM
✅
212kj
77rpm
44%
17mph
Friday 8/7/20 @ 4:18 PM
221kj
76rpm
37%
15mph
Thursday 7/16/20 @ 9:51 PM
✅
293kj
74rpm
43%
17mph
Friday 7/17/20 @ 5:4 PM
158kj
74rpm
39%
15mph
Friday 7/3/20 @ 12:42 PM
✅
195kj
74rpm
43%
17mph
Monday 6/29/20 @ 7:16 PM
74kj
89rpm
33%
15mph
Saturday 7/4/20 @ 8:8 PM
✅
93kj
87rpm
38%
16mph
Monday 2/3/20 @ 8:33 PM
155kj
81rpm
35%
15mph
Wednesday 1/15/20 @ 9:47 PM
✅
171kj
76rpm
40%
16mph
Workouts
102
kj
Tuesday 9/15/20