Shake and Bake

Workouts

Monday 4/13/20 @ 10:16 PM
192kj
80rpm
40%
16mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Wednesday 4/15/20 @ 10:22 PM
✅
300kj
81rpm
47%
20mph
Friday 5/15/20 @ 12:59 PM
101kj
81rpm
36%
15mph
20 min Country Ride
Denis Morton
View Class
Saturday 5/16/20 @ 5:5 PM
✅
155kj
79rpm
44%
18mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
View Class
192 kj
Monday 4/13/20
✅ 300 kj
Wednesday 4/15/20
20 min Country Ride
Denis Morton
View Class
101 kj
Friday 5/15/20
✅ 155 kj
Saturday 5/16/20