Shake and Bake
Workouts
Wednesday 4/24/19 @ 8:19 PM
407kj
79rpm
37%
15mph
Sunday 2/7/21 @ 6:17 PM
✅
429kj
79rpm
38%
16mph
Tuesday 2/18/20 @ 3:43 PM
✅
106kj
88rpm
34%
15mph
Monday 1/4/21 @ 10:20 PM
101kj
84rpm
35%
15mph
Tuesday 10/20/20 @ 2:54 PM
143kj
79rpm
36%
14mph
Tuesday 10/20/20 @ 9:25 PM
✅
152kj
80rpm
36%
15mph
Sunday 10/18/20 @ 3:53 PM
163kj
79rpm
38%
15mph
Thursday 10/15/20 @ 10:2 PM
✅
172kj
82rpm
38%
16mph
Friday 8/28/20 @ 2:5 PM
92kj
78rpm
35%
14mph
Tuesday 4/2/19 @ 10:17 AM
✅
103kj
76rpm
38%
15mph
Thursday 8/13/20 @ 3:41 PM
✅
146kj
82rpm
35%
15mph
Tuesday 6/23/20 @ 10:0 PM
129kj
89rpm
31%
14mph
Thursday 9/19/19 @ 1:55 PM
✅
157kj
82rpm
35%
15mph
Tuesday 7/14/20 @ 11:45 AM
143kj
87rpm
33%
15mph
Tuesday 11/26/19 @ 5:16 PM
✅
100kj
89rpm
33%
15mph
Monday 3/16/20 @ 10:28 PM
95kj
83rpm
34%
15mph
Thursday 3/7/19 @ 9:35 PM
✅
175kj
73rpm
41%
16mph
Wednesday 3/6/19 @ 11:5 AM
144kj
69rpm
39%
14mph
Friday 12/21/18 @ 7:37 PM
108kj
98rpm
27%
13mph
Sunday 12/23/18 @ 3:38 PM
✅
126kj
76rpm
34%
14mph
Workouts
407
kj
Wednesday 4/24/19
129
kj
Tuesday 6/23/20
143
kj
Tuesday 7/14/20