Shake and Bake

Workouts

Thursday 9/10/20 @ 2:12 AM
106kj
78rpm
38%
15mph
20 min 80s Ride
Robin Arzón
Thursday 9/10/20 @ 10:5 AM
✅
145kj
81rpm
42%
17mph
Sunday 6/21/20 @ 7:20 PM
113kj
80rpm
38%
16mph
20 min 80s Ride
Cody Rigsby
Thursday 6/18/20 @ 10:27 AM
✅
162kj
78rpm
45%
18mph
Wednesday 7/3/19 @ 12:59 AM
193kj
81rpm
39%
17mph
30 min Madonna Ride
Robin Arzón
Thursday 7/18/19 @ 9:57 AM
✅
221kj
76rpm
45%
18mph
Saturday 2/29/20 @ 4:44 PM
128kj
86rpm
38%
17mph
20 min 80s Ride
Denis Morton
Tuesday 3/3/20 @ 11:26 AM
✅
142kj
80rpm
41%
17mph
Wednesday 12/11/19 @ 2:12 AM
95kj
70rpm
39%
15mph
20 min 80s Pop Ride
Robin Arzón
Wednesday 12/11/19 @ 11:33 AM
✅
152kj
76rpm
45%
18mph
Saturday 10/26/19 @ 11:16 PM
147kj
71rpm
39%
15mph
30 min Lizzo Ride
Robin Arzón
Thursday 10/24/19 @ 10:23 AM
✅
223kj
76rpm
44%
18mph
Friday 11/16/18 @ 11:39 PM
183kj
78rpm
40%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 11/24/18 @ 3:31 PM
✅
267kj
78rpm
46%
19mph
Tuesday 10/23/18 @ 12:50 AM
303kj
82rpm
40%
17mph
45 min Queen Pop Ride
Robin Arzón
Wednesday 10/24/18 @ 10:2 AM
✅
405kj
80rpm
46%
19mph
Thursday 8/30/18 @ 10:57 AM
134kj
80rpm
41%
17mph
20 min 80s Pop Ride
Cody Rigsby
Thursday 8/23/18 @ 10:25 AM
✅
191kj
75rpm
49%
19mph
Tuesday 5/8/18 @ 12:9 AM
173kj
80rpm
38%
16mph
30 min Groove Ride
Cody Rigsby
Wednesday 5/2/18 @ 10:21 AM
✅
257kj
80rpm
44%
19mph

Workouts

20 min 80s Ride
Robin Arzón
106 kj
Thursday 9/10/20
✅ 145 kj
Thursday 9/10/20
20 min 80s Ride
Cody Rigsby
113 kj
Sunday 6/21/20
✅ 162 kj
Thursday 6/18/20
30 min Madonna Ride
Robin Arzón
193 kj
Wednesday 7/3/19
✅ 221 kj
Thursday 7/18/19
20 min 80s Ride
Denis Morton
128 kj
Saturday 2/29/20
✅ 142 kj
Tuesday 3/3/20
20 min 80s Pop Ride
Robin Arzón
95 kj
Wednesday 12/11/19
✅ 152 kj
Wednesday 12/11/19
30 min Lizzo Ride
Robin Arzón
147 kj
Saturday 10/26/19
✅ 223 kj
Thursday 10/24/19
30 min The Greatest Showman Ride
Robin Arzón
183 kj
Friday 11/16/18
✅ 267 kj
Saturday 11/24/18
45 min Queen Pop Ride
Robin Arzón
303 kj
Tuesday 10/23/18
✅ 405 kj
Wednesday 10/24/18
20 min 80s Pop Ride
Cody Rigsby
134 kj
Thursday 8/30/18
✅ 191 kj
Thursday 8/23/18
30 min Groove Ride
Cody Rigsby
173 kj
Tuesday 5/8/18
✅ 257 kj
Wednesday 5/2/18