Shake and Bake
Workouts
Wednesday 11/25/20 @ 5:3 PM
✅
123kj
82rpm
39%
16mph
Tuesday 7/27/21 @ 12:31 PM
67kj
46rpm
43%
10mph
Saturday 12/26/20 @ 5:28 PM
✅
268kj
75rpm
41%
16mph
Saturday 12/26/20 @ 2:17 PM
182kj
49rpm
47%
13mph
Friday 4/24/20 @ 9:34 PM
✅
183kj
77rpm
41%
16mph
Tuesday 4/28/20 @ 5:7 PM
131kj
67rpm
38%
14mph
Friday 3/20/20 @ 11:10 PM
✅
191kj
82rpm
39%
17mph
Monday 3/23/20 @ 1:10 PM
90kj
53rpm
36%
11mph
Sunday 12/1/19 @ 9:10 PM
✅
262kj
76rpm
40%
16mph
Thursday 11/28/19 @ 4:4 PM
kj
rpm
%
0mph
Sunday 5/19/19 @ 7:41 PM
✅
180kj
73rpm
42%
16mph
Friday 5/17/19 @ 6:33 PM
kj
rpm
%
0mph
Thursday 1/3/19 @ 1:42 AM
✅
85kj
78rpm
39%
16mph
Tuesday 1/15/19 @ 1:46 PM
kj
rpm
%
0mph
Thursday 11/22/18 @ 3:17 PM
✅
275kj
80rpm
39%
16mph
Thursday 11/22/18 @ 3:16 PM
84kj
68rpm
33%
14mph
Wednesday 8/29/18 @ 2:9 AM
✅
185kj
78rpm
40%
16mph
Thursday 8/30/18 @ 11:45 AM
139kj
67rpm
38%
14mph
Friday 6/22/18 @ 12:1 AM
✅
278kj
79rpm
40%
16mph
Saturday 4/28/18 @ 6:33 PM
kj
rpm
%
0mph
Workouts
182
kj
Saturday 12/26/20
131
kj
Tuesday 4/28/20