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Shake and Bake
hope4wine
Madison WI
1
Beat akpea
VS
akpea
Ann Arbor, MI
24 🔥
Beat hope4wine
Workouts
Previous Workouts
Monday 10/4/21 @ 11:33 PM
✅
90
kj
68
rpm
39
%
14
mph
20 min Low Impact Ride
Jenn Sherman
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Wednesday 8/11/21 @ 6:45 PM
67
kj
73
rpm
32
%
12
mph
Sunday 4/8/18 @ 8:10 PM
245
kj
77
rpm
38
%
16
mph
45 min HRZ Endurance Ride
Christine D'Ercole
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Share
Sunday 11/24/19 @ 4:38 PM
✅
298
kj
80
rpm
40
%
17
mph
Thursday 1/17/19 @ 1:25 AM
268
kj
78
rpm
39
%
16
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 4/2/19 @ 3:23 PM
✅
305
kj
85
rpm
39
%
17
mph
Saturday 3/2/19 @ 5:9 PM
238
kj
81
rpm
36
%
15
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 2/2/19 @ 4:18 PM
✅
271
kj
81
rpm
38
%
16
mph
Tuesday 4/10/18 @ 12:14 AM
260
kj
78
rpm
39
%
16
mph
45 min 70s Ride
Ally Love
View Class
Share
Friday 4/6/18 @ 2:53 PM
✅
326
kj
85
rpm
40
%
17
mph
Previous Workouts
hope4wine
Madison WI
1
Beat akpea
VS
akpea
Ann Arbor, MI
24 🔥
Beat hope4wine
Workouts
Previous Workouts
20 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
90
kj
Monday 10/4/21
67
kj
Wednesday 8/11/21
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
245
kj
Sunday 4/8/18
✅
298
kj
Sunday 11/24/19
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
268
kj
Thursday 1/17/19
✅
305
kj
Tuesday 4/2/19
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
238
kj
Saturday 3/2/19
✅
271
kj
Saturday 2/2/19
45 min 70s Ride
Ally Love
View Class
Share
260
kj
Tuesday 4/10/18
✅
326
kj
Friday 4/6/18
Previous Workouts