Shake and Bake
Workouts
Monday 1/4/21 @ 12:21 AM
254kj
72rpm
41%
16mph
Friday 1/1/21 @ 7:11 PM
✅
461kj
73rpm
52%
20mph
Saturday 12/19/20 @ 10:4 PM
139kj
74rpm
44%
17mph
Tuesday 12/15/20 @ 4:8 PM
✅
226kj
70rpm
55%
21mph
Thursday 8/13/20 @ 5:15 PM
200kj
78rpm
41%
17mph
Thursday 8/13/20 @ 4:21 PM
✅
347kj
75rpm
53%
21mph
Wednesday 8/5/20 @ 3:51 PM
152kj
78rpm
43%
18mph
Monday 8/3/20 @ 6:40 PM
✅
225kj
70rpm
55%
21mph
Friday 5/22/20 @ 1:39 AM
163kj
74rpm
39%
15mph
Thursday 5/7/20 @ 8:40 PM
✅
315kj
69rpm
54%
20mph
Friday 3/6/20 @ 12:26 AM
241kj
76rpm
39%
15mph
Tuesday 3/24/20 @ 4:25 PM
✅
480kj
75rpm
52%
20mph
Tuesday 5/14/19 @ 1:1 AM
263kj
73rpm
41%
16mph
Saturday 5/11/19 @ 4:33 PM
✅
411kj
79rpm
47%
19mph
Saturday 2/23/19 @ 9:37 PM
376kj
76rpm
41%
16mph
Sunday 2/10/19 @ 2:53 PM
✅
584kj
78rpm
49%
20mph
Sunday 5/13/18 @ 4:42 PM
274kj
77rpm
40%
16mph
Wednesday 5/30/18 @ 1:16 PM
✅
424kj
77rpm
48%
19mph
Tuesday 4/17/18 @ 1:23 AM
263kj
70rpm
42%
16mph
Monday 4/16/18 @ 5:10 PM
✅
533kj
74rpm
54%
21mph
Workouts
163
kj
Friday 5/22/20
263
kj
Tuesday 5/14/19