Shake and Bake

Workouts

Saturday 5/8/21 @ 5:26 PM
✅
464kj
69rpm
63%
24mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 5/8/21 @ 5:27 PM
361kj
95rpm
45%
21mph
Tuesday 1/26/21 @ 12:25 AM
✅
517kj
69rpm
66%
25mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 2/13/21 @ 6:24 PM
369kj
103rpm
43%
22mph
Thursday 7/16/20 @ 12:0 PM
✅
505kj
69rpm
66%
24mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 8:44 PM
367kj
101rpm
44%
22mph
Saturday 3/30/19 @ 8:50 PM
382kj
78rpm
47%
19mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 3/30/19 @ 8:58 PM
✅
513kj
91rpm
46%
21mph
Saturday 3/23/19 @ 8:51 PM
361kj
78rpm
46%
18mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 3/23/19 @ 9:1 PM
✅
533kj
89rpm
48%
21mph
Sunday 2/17/19 @ 9:38 PM
360kj
76rpm
46%
18mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 1/5/19 @ 9:58 PM
✅
535kj
93rpm
46%
21mph
Monday 11/26/18 @ 11:46 AM
332kj
72rpm
46%
18mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 11/24/18 @ 9:54 PM
✅
538kj
87rpm
49%
21mph
Monday 10/29/18 @ 10:38 AM
342kj
74rpm
46%
18mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 10/27/18 @ 8:59 PM
✅
522kj
86rpm
48%
21mph
Saturday 7/28/18 @ 4:6 PM
139kj
79rpm
42%
17mph
20 min Low Impact Ride
Alex Toussaint
Tuesday 3/13/18 @ 4:48 PM
✅
217kj
91rpm
45%
20mph
Sunday 7/15/18 @ 12:53 PM
332kj
71rpm
47%
18mph
45 min New Tracks Ride
Alex Toussaint
Friday 7/13/18 @ 12:26 AM
✅
562kj
88rpm
49%
22mph

Workouts

30 min AT's Ride to Greatness
Alex Toussaint
✅ 464 kj
Saturday 5/8/21
361 kj
Saturday 5/8/21
30 min Hip Hop Ride
Alex Toussaint
✅ 517 kj
Tuesday 1/26/21
369 kj
Saturday 2/13/21
30 min Britney Spears Ride
Cody Rigsby
✅ 505 kj
Thursday 7/16/20
367 kj
Thursday 7/16/20
45 min Club Bangers Ride
Alex Toussaint
382 kj
Saturday 3/30/19
✅ 513 kj
Saturday 3/30/19
45 min Club Bangers Ride
Alex Toussaint
361 kj
Saturday 3/23/19
✅ 533 kj
Saturday 3/23/19
45 min Club Bangers Ride
Alex Toussaint
360 kj
Sunday 2/17/19
✅ 535 kj
Saturday 1/5/19
45 min Club Bangers Ride
Alex Toussaint
332 kj
Monday 11/26/18
✅ 538 kj
Saturday 11/24/18
45 min Club Bangers Ride
Alex Toussaint
342 kj
Monday 10/29/18
✅ 522 kj
Saturday 10/27/18
20 min Low Impact Ride
Alex Toussaint
139 kj
Saturday 7/28/18
✅ 217 kj
Tuesday 3/13/18
45 min New Tracks Ride
Alex Toussaint
332 kj
Sunday 7/15/18
✅ 562 kj
Friday 7/13/18